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" You need a spiritual foundation. Something that allows you to see how you connect to the rest of the universe. It's simple stuff, but it's hard. "
Lamman Rucker
You
Foundation
Rest
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" Just take one small victory at a time. "
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" Sometimes, people only change what they look like for the acceptance of other people, and that's where you start going wrong. "
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" My ability to bring different characters to life is what has helped me advance in my career, and I would say as far as looks are concerned, well, I suppose that would be the icing on the cake, but acting comes first and foremost. "
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" There's nothing more fun than just walking through town or maybe going to a community-based festival. How much does that cost? Nothing! "
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" A part of growing up in this international world is understanding and being prepared and having tools to adapt outside of the small environment that you may have come from. That's what education is all about. "
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" It's always a wonderful experience to keep working. "
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" I've always been attracted to more than just the way a woman looks and the way she's shaped. "
Lamman Rucker
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" I still play ball competitively because it helps keep me stay in shape. "
Lamman Rucker
Play
Ball
Shape
" The perfect date is real simple. I wanna just spend a nice casual day walking in the park, playing on the swings... throwing bread crumbs to the ducks, really just chilling and getting to know each other and connecting with the real woman. "
Lamman Rucker
Know
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" You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way. "
Lamman Rucker
Yourself
Body
Change
" No one likes to be typecast, but I would like to believe that the attention I get is for my acting, but at the same time, darn it, if I get to keep playing the handsome, smart guy, then that's also a blessing, and it's the last thing I would complain about. "
Lamman Rucker
Believe
Time
Blessing
" She's equally as gracious as someone who shares experiences with you as she is as a superior. What's so graceful about her is that no matter what, she's just Oprah. "
Lamman Rucker
Her
Graceful
Matter
" I wanted to create a line for women and men alike that would encourage them to embrace the harmony and divine balance of sensuality and spirituality within all of us. Forplai is an opportunity to not only smell good and feel good, but to also take time to connect with the heavens above and the god in you. "
Lamman Rucker
God
Men
Time
" I don't have a problem showing vulnerability. "
Lamman Rucker
Showing
Problem
Vulnerability
" People have no concept of boundaries. "
Lamman Rucker
Boundaries
Concept
People
" I play real men that I can identify with. I have a lot of guys tell me that they relate to me because I represent the real, everyday dudes. "
Lamman Rucker
Me
Everyday
Real
" I still get lots of folks who remember my days on ATWT and AMC. As a matter of fact, they're the proudest fans of all because they feel like, 'We were here first,' before I had other fans from all my other shows and movies. They feel a deeper sense of pride and connection to me and have followed my career ever since 2002. "
Lamman Rucker
Remember
Connection
Pride
" I'm especially honored that The Black Gents will debut Off-Broadway and pay tribute to The Tuskegee Airmen and other ancestors of that time who have embodied excellence, self-determination, and self-discipline. "
Lamman Rucker
Self-Discipline
Black
Time
" I played ball in college and semi-professional, and aside from the game and all that, the most valuable thing is the relationships. Who can care how many rings you have or how many championships you've won or how many records you broke. The most valuable stuff is the intangible stuff. "
Lamman Rucker
Relationships
You
Care
" I learned at a very young age how to be simplistic and sincere. "
Lamman Rucker
Very
Young
Sincere
" This is America, and everybody has the right to voice and to have an opinion and to have their commentary on things and people. "
Lamman Rucker
Opinion
People
Right
" What I've learned is that what most women really want deep down inside is time to get to know you - and your undivided attention. They want it to be about them for a little while. "
Lamman Rucker
Deep
You
Know
" Most importantly, I realize the value of the other people - the extended family - the other people within my community, my cultures: my teachers and the other people I call Auntie, Uncle, Godfather, Godbrother, whatever. These are people who pulled you in and made you part of their lives and their homes. "
Lamman Rucker
You
Community
Family
" My mother and father were visionaries in Pittsburgh, part of that collective of people who were creative and active together, and I am a product of that community and those relationships. "
Lamman Rucker
Father
Together
Community
" Many women are so wounded that they can't love another person. "
Lamman Rucker
Women Are
Person
Women
" I'm all about black folks working together and progressing together. "
Lamman Rucker
About
Working Together
Together
" Throughout my career, I wouldn't say my roles have been based on my being considered eye candy. "
Lamman Rucker
Eye
Career
Candy
" Black people are not often considered mainstream. "
Lamman Rucker
Mainstream
Often
Black
" Everybody is important. Everybody has something to give. "
Lamman Rucker
Important
Give
Something
" There's no greater source of happiness than giving yourself to other people. "
Lamman Rucker
Giving
Happiness
People