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" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "

Rose Namajunas

World

Day

Good

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Thrive

" All my jabs, they're all different. I have a million different jabs. "

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Million

Different

" There's a process to everything. If you fast track or make shortcuts in any way, and you get too much of one thing, you're just out of balance. "

" To me, fighting is special because that's what I enjoy to do. Every fight is a memory to me. "

Rose Namajunas

Enjoy

Fight

" I want to be the most influential champion, in a positive light. I want to change the world. "

" Of course, fighting is one of the most emotional things that you can possibly do. You have to constantly deal with your emotions, especially myself. I have so many that that's where I get my energy from. But it's a matter of controlling them, and yeah, I just don't let nothing affect me. "

" The learning curve, and the things that you have to adapt to on a daily basis in the UFC, is pretty crazy. It's a huge burden for anybody to have: not just the fighting itself but learning how to deal with the other responsibilities. "

" I respect my competition. "

Rose Namajunas

Competition

Respect

" My hands look like my dad's and my mom's put together. She's a piano player, he was an artist, and I use the creative qualities I got from them in my fighting. But I don't just destroy with my hands; I also create: I cook and make art and garden. "

" Any mistakes that I make is an investment in my future. "

" I used to fight with hate. There's been a lot of aggression in my past growing up and stuff. That's because I was hurt myself. "

" I'm just here to show up and fight and then get my money and go home. "

" Being resourceful and creating is a big part of my Lithuanian culture. My grandfather is part of who I am, too. He was a professional wrestler. He had a very functional, very slick, long frame. "

" I feel like I can go all the way for the belt and hold it awhile. "

Rose Namajunas

Way

I Can

" I've got Pat 'HD' Barry in my corner. "

" I've always been like, if society's trying to push me in one direction, I always rebel against it, thinking, 'Nope, I'm going to do the opposite, something that is not expected.' "

Rose Namajunas

Society

Thinking

" All the scars on my body, all the bumps and bruises, all the muscles - that is a story of everything I have done. And it's not just my story. My ancestors who came before me gave me this vessel to sculpt and mold. "

" I come from a place of lots of turmoil. "

" I've always felt that I was a star. I always knew that I am a star. "

" I grew up with lots of anger, frustration, and violence in my heart. "

" I think that's what makes me so great of a fighter. I'm crazy as hell. And fighting helps me with that. "

Rose Namajunas

Crazy

Think

" It's really nice to know that hard work does pay off. "

" In order to survive, I created a certain type of aura about myself that I was the baddest chick walking down the street. Anytime somebody underestimates me, Thug Rose comes out. "

Rose Namajunas

Down

Myself

" I wake up every morning trying to be a new, better person and version of myself. I never try and be the same thing. So that's what's going to be hard for girls to keep up with me, because I'm always ever-evolving my style. "

Rose Namajunas

Wake Up

Morning

" That's what I want to do when I finish fighting - build urban farms and learn how to become a farmer, because that's what I wanted to be when I was a little girl. "

" I think we have a great opportunity as fighters and athletes to be good role models. I'm by no means perfect, but I think we can try. "

" Money and fame, it only makes you so happy. You gotta find other reasons to fight. I want a certain amount of money to do the things that I want to do. "

" From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw in the towel for me. "

Rose Namajunas

Hope

Trust

" A lot of times, my best friend was my dog. "

" I definitely get down on myself. I needed to work on my self-talk. The same way you do footwork drills and cardio training, I had to do self-talk training. "