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" It's really nice to know that hard work does pay off. "
Rose Namajunas
Nice
Work
Hard
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" My hands look like my dad's and my mom's put together. She's a piano player, he was an artist, and I use the creative qualities I got from them in my fighting. But I don't just destroy with my hands; I also create: I cook and make art and garden. "
Rose Namajunas
Fighting
Creative
Together
" I have overcome some demons in my path. "
Rose Namajunas
Overcome
Some
Path
" All the scars on my body, all the bumps and bruises, all the muscles - that is a story of everything I have done. And it's not just my story. My ancestors who came before me gave me this vessel to sculpt and mold. "
Rose Namajunas
Done
Body
Ancestors
" I feel like anything can be worked out; you just gotta talk through it as adults. "
Rose Namajunas
Through
You
Feel
" 2016 was really challenging for me. I don't know what it was. "
Rose Namajunas
Challenging
Know
Really
" To me, fighting is special because that's what I enjoy to do. Every fight is a memory to me. "
Rose Namajunas
Me
Enjoy
Fight
" Money and fame, it only makes you so happy. You gotta find other reasons to fight. I want a certain amount of money to do the things that I want to do. "
Rose Namajunas
You
Fight
Fame
" Wrestling and kickboxing, like martial arts, combine a handful of skills. They're really an art form. "
Rose Namajunas
Art
Like
Skills
" What's the point of being the best in the world if you scratch and claw your way to the top, and you push everybody down instead of lifting everybody else up with you? "
Rose Namajunas
World
Down
Best
" I love my 303 ladies. We go hard here, you know - we're fierce! "
Rose Namajunas
Fierce
You
Love
" When you want to be a fighter, you have to give it everything you got. MMA just became who I am because of the amount of work I was putting into my training. It all starts in the gym. The hours turn into days, days into weeks, and weeks into months; it's like school - the more time you spend learning, the better you'll be prepared for a test. "
Rose Namajunas
Time
Learning
I Am
" I'm more dramatic than other people are, or I just show it more. I don't think there's anything wrong with that. I have a lot of passion. "
Rose Namajunas
Wrong
More
Think
" From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw in the towel for me. "
Rose Namajunas
Hope
Me
Trust
" I live in a very nice neighborhood. There's nothing that really goes on around here. "
Rose Namajunas
Live
Here
Nothing
" I'm just here to show up and fight and then get my money and go home. "
Rose Namajunas
Money
Show
Home
" A lot of times, my best friend was my dog. "
Rose Namajunas
Friend
Best
Lot
" I just wish there were a little more peace in the world. "
Rose Namajunas
Peace
Just
Little
" Being resourceful and creating is a big part of my Lithuanian culture. My grandfather is part of who I am, too. He was a professional wrestler. He had a very functional, very slick, long frame. "
Rose Namajunas
Frame
Long
Professional
" I want to encourage people to be nicer to each other, to be nicer to themselves. "
Rose Namajunas
People
Want
Other
" I had to really create a positive atmosphere for myself, and that has to come from within. "
Rose Namajunas
Within
Come
Positive
" I don't think anybody is perfect. "
Rose Namajunas
Think
Perfect
Anybody
" That Dutch style of kickboxing, that's great. That's hard. It's very intimidating to stand across from, but you know it's very rhythmic on the beat. It's just something: It looks scary, but it's nothing to be scared of. "
Rose Namajunas
Style
You
Know
" I'm like a tree. My leaves might change color, but my roots are the same. "
Rose Namajunas
Change
Like
Roots
" I think it's important to inspire other people to try and do things that people discourage you to do. "
Rose Namajunas
Important
You
Think
" I don't necessarily know about the rankings. I always like to look at it as, it's the person with the belt, and it's everybody else. "
Rose Namajunas
Belt
Person
Look
" We need the villain sometimes. It makes for an interesting story. "
Rose Namajunas
Need
Interesting
Story
" I didn't need the belt to validate me. "
Rose Namajunas
Me
Need
Belt
" Every fight is dangerous, no matter who you're fighting, no matter what the story behind it is. "
Rose Namajunas
Fighting
You
Story
" All I can control is myself and just keep having a positive attitude. "
Rose Namajunas
Control
Myself
Positive
" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "
Rose Namajunas
World
Day
Good