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" One of the most meditative times of my day is when I'm cooking. "

Gabrielle Bernstein

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" Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world. "

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" I got started on my spiritual path when I was a kid. My mom taught me how to meditate and brought me to ashrams and spiritual circles. "

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" The word 'guru' is very loaded, so I would never refer to myself that way. I see myself as a teacher. "

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" I believe that my work has been well-received because it is authentic. All people really want are authenticity and truth. "

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" I think religion is a gateway for spiritual awakening. "

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" You can write a thousand lists and make a million vision boards, but if you don't clearly feel what you want to experience, it will never truly manifest into form. "

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" One of the biggest ways we don't support ourselves is by not asking for support. Asking can take courage, but the reward is immense. "

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" I think the root of minor problems is separation from a belief system of interconnectedness and compassion and oneness, so when we multiply that over and over again, it turns into lies and chaos and terrorism. "

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" My prayer for you, Donald Trump, would be for you to have an opportunity to experience the delight and the joy of what oneness truly is. And if you can have that in your life, if you could feel that feeling in your life, then my prayer would be that your division and your separation, your attack, would dissolve with that boundary. "

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" When you choose to perceive love over fear, life begins to flow. You feel peaceful and you see love in all situations. Your hang-ups subside and your life feels guided. "

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" I was always very theatrical. I went to theater school in a conservatory program. "

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" My well-being and my happiness is much more important to me than how much I can achieve. "

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" As you look at your fears head-on, you'll begin to see how much of what you fear is just False Evidence Appearing Real. When you act on this false evidence, you create chaos in your life. "

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" I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human. "

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" I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body. "

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" I started my entrepreneurial journey right out of college. At the age of 21, I incorporated my first business: a PR firm based in New York City. "

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" Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep. "

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" The Universe is never conspiring against anyone. "

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" The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The practice is about surrendering to love as often as possible. "

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" We are always manifesting. Each thought we have creates an energy flow within and around our physical being. This energy attracts its likeness. So if you're thinking, 'I suck,' then your energy kinda, well, sucks - and you attract sucky experiences. "

Gabrielle Bernstein

" If you try to force yourself into change, then change will never stick. "

Gabrielle Bernstein

" I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap! "

Gabrielle Bernstein

" Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it. "

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" Spirituality isn't a luxury. It's a must. "

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" The way we experience the world around us is a direct reflection of the world within us. "

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" Whenever I'm asked about the greatest lesson I've learned, my response is, 'Happiness is a choice I make.' "

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" With all of the media and all of the pressures of the times, we have to have a spiritual foundation in order to survive. It's truly what I believe. "

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" Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns. "

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" The biggest thing I've learned is that it's not about me. All of the things that I do have to be about bringing service to the world and helping people shift their perception. "

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" I believe I am connecting to angels and spirit guides and ancestors. All of that is falling under the category of God and the energy presence of God, and that is what I can tap into when I tune in and slow down. "

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