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All Quotes by author - Gabrielle Bernstein
" As you look at your fears head-on, you'll begin to see how much of what you fear is just False Evidence Appearing Real. When you act on this false evidence, you create chaos in your life. "
Fear
Create
Chaos
" Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality. "
Reality
Thought
Thoughts
" Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it. "
Uncertainty
Key
Nothing
" Happiness isn't for dabblers. "
Happiness
" I begin each day with prayer and meditation. Throughout the day, I use affirmations and positive intentions to move through blocks, and each evening, I close the day with self-reflection and an inventory of my growth throughout the day. "
Prayer
Day
Positive
" I believe I am connecting to angels and spirit guides and ancestors. All of that is falling under the category of God and the energy presence of God, and that is what I can tap into when I tune in and slow down. "
God
I Am
Angels
" I believe that my work has been well-received because it is authentic. All people really want are authenticity and truth. "
Believe
I Believe
Truth
" I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body. "
Perspective
Moving
Happiness
" If you're wondering what I mean by 'miracle,' it's simple: a miracle is a shift in perspective from fear to love. A miracle can be the moment you choose to forgive your ex-lover and let go of decades of resentment, or the moment you recognize that losing your job was not a tragedy but an opportunity to follow your true calling. "
Fear
Opportunity
Love
" If you try to force yourself into change, then change will never stick. "
Try
Change
Yourself
" I got started on my spiritual path when I was a kid. My mom taught me how to meditate and brought me to ashrams and spiritual circles. "
Me
Path
Kid
" I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human. "
Try
You
Diet
" I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap! "
You
Love
Respect
" I started my entrepreneurial journey right out of college. At the age of 21, I incorporated my first business: a PR firm based in New York City. "
Business
City
Age
" I think religion is a gateway for spiritual awakening. "
Think
Spiritual
Religion
" I think the root of minor problems is separation from a belief system of interconnectedness and compassion and oneness, so when we multiply that over and over again, it turns into lies and chaos and terrorism. "
Problems
Over
Chaos
" I was always very theatrical. I went to theater school in a conservatory program. "
Very
School
Program
" My prayer for you, Donald Trump, would be for you to have an opportunity to experience the delight and the joy of what oneness truly is. And if you can have that in your life, if you could feel that feeling in your life, then my prayer would be that your division and your separation, your attack, would dissolve with that boundary. "
Opportunity
Life
Experience
" My well-being and my happiness is much more important to me than how much I can achieve. "
I Can
Me
Important
" One of the biggest ways we don't support ourselves is by not asking for support. Asking can take courage, but the reward is immense. "
Support
Take
Reward
" One of the most meditative times of my day is when I'm cooking. "
Most
Times
Day
" Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns. "
Body
Patterns
Sadness
" Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world. "
Ripple
You
Joy
" Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep. "
Sleep
Saying
Living
" Since 2005, I have been on a steadfast journey inward as a self-proclaimed Spirit Junkie. And I've never looked back. "
Never
Spirit
Back
" Spirituality isn't a luxury. It's a must. "
Must
Spirituality
Luxury
" The biggest thing I've learned is that it's not about me. All of the things that I do have to be about bringing service to the world and helping people shift their perception. "
World
Service
Perception
" The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The practice is about surrendering to love as often as possible. "
Love
Best
Spiritual
" The Universe is never conspiring against anyone. "
Anyone
Against
Universe
" The way we experience the world around us is a direct reflection of the world within us. "
World
Us
Experience
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