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" I'm trying to change up the pace in which I approach life so I'm not always go, go, go. "
Hilary Knight
Always
Trying
Change
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" I wear yoga pants and get to work out all the time - it's my job. I feel a little bit different when I go into what I call 'the real world.' It's cool to be able to train as a full-time job, and it's something that I love and will continue to try to make work for the next however-many years. "
Hilary Knight
Love
Time
Work
" I am extremely grateful to have had the opportunity to play hockey, especially when there weren't equal opportunities as there are now. But at times, it was challenging. "
Hilary Knight
Grateful
Hockey
I Am
" I saw the older kids entering the rink carrying hockey sticks and bags, and I was fascinated by the equipment. Once I started skating faster, I was attracted to the speed and dynamics of hockey. I never looked back! "
Hilary Knight
Back
Started
Speed
" Whatever I do, I want to impact people's lives in a positive way. "
Hilary Knight
Positive
Want
Way
" I absolutely love music. Music is so powerful and can set the tone and change your mood. "
Hilary Knight
Set
Powerful
Change
" The Olympics are a completely different beast. It's the most magical moment of your career. "
Hilary Knight
Your
Beast
Career
" I remember coming out of college thinking, 'OK, I'm gonna get an agent, and I'm gonna make money. I'm gonna make millions of dollars.' And that never happened. "
Hilary Knight
Thinking
College
Money
" Here I am just trying to fund myself to play a sport, but the greater picture is that I'm a female athlete really pushing the envelope for women in sports. "
Hilary Knight
Women
Myself
Picture
" At first, I felt like I was put into this box because I played hockey. I thought that I was viewed a certain way, and I shouldn't wear certain clothes. Finally, I stepped aside and said, 'That's someone else's creation of me. I can be feminine and be strong.' "
Hilary Knight
Be Strong
Hockey
Me
" I love cheeseburgers; I love fries, cheese curds, the list goes on. "
Hilary Knight
List
Cheese
Fries
" I believe in lifestyle changes to accommodate a healthy living. "
Hilary Knight
Healthy
Changes
Believe
" Whenever you go into a game, you want to win, and you want to come out victorious in any way. "
Hilary Knight
Want
Win
You
" I try to get a well-balanced diet with a mix of greens, protein, and carbs. "
Hilary Knight
Diet
Try
Protein
" My favorite country that I have visited would have to be Sweden. I'm such a sucker for the Swedish culture, and I learned Swedish in college, so I like to try and navigate my way around. "
Hilary Knight
Try
Country
Way
" I golf for my own entertainment and my teammates' entertainment. "
Hilary Knight
Teammates
Own
My Own
" I have to eat a lot more in the summer because I'm burning more calories. "
Hilary Knight
Eat
Summer
Calories
" Both of my parents have loved and supported me from my very first strides. "
Hilary Knight
Very
Strides
Parents
" I went to a lot of Chicago Wolves games when I was growing up... They would come out of the tunnel, the pyramid would be there, and the fire would come out of the pyramid. I thought it was the coolest thing. "
Hilary Knight
Thought
Games
Fire
" I hope one day I will be able to play in a game in the NHL, not just practice. "
Hilary Knight
Play
One Day
Practice
" Growing up, and the way that the media portrays, you're supposed to look a certain way. Muscles aren't beautiful. Muscles aren't feminine. "
Hilary Knight
Growing Up
Beautiful
Look
" The song 'I Feel the Earth Move' brings me back to those younger years when I was taking my first strides on the ice. "
Hilary Knight
Move
Song
Feel
" I've always been sensitive to the phrase 'like a girl,' especially when I was growing up and was told I couldn't play with the boys. It really resonated with me. I was so inspired by the first #LikeAGirl video, and I wanted to be a part of such a powerful message. "
Hilary Knight
Girl
Powerful
Play
" In my first two world championship experiences, I barely saw the ice at all. "
Hilary Knight
Saw
Experiences
World
" I think, as an athlete, you tend to be cautious of your body language and what you're doing on the ice. That might be the only moment someone sees you. "
Hilary Knight
Moment
Body
Language
" I am the oldest in our family. I have three younger brothers. I needed to set a great example for them. It instilled a sense of competition in me and hunger to strive to be the best. There's a lot of pride being the only girl and the oldest. "
Hilary Knight
Family
Best
Great
" Everything I do is for a gold medal for this country. "
Hilary Knight
Country
Gold Medal
Gold
" How do we make hockey more affordable? How do we get it into more households? How do we keep it part of the conversation? Those are things that will help us not only increase registration numbers from a grassroots level but also deepen the player pool from the senior national team and the elite level. "
Hilary Knight
Conversation
Team
Help
" I think you are a product of the environment you surround yourself in, and everything you've experienced is a part of you and the fabric you are in. "
Hilary Knight
Yourself
Think
Surround Yourself
" Being surrounded by great women and amazing role models and good teammates allowed me to unfold and evolve into the person that I am today. "
Hilary Knight
Great
Amazing
Good
" Growing up on an all-boys' team wasn't the easiest thing. I'd have guys come after me on the ice and just hit me because I'm a girl. I'd have parents heckling me from the stands, other parents not wanting me on the team, not making certain teams just because I was a girl. "
Hilary Knight
Girl
Ice
Me