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" I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well. "

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" My coach, Liang Chow, had one rule while I was training for the 2008 Olympics: no skiing. I could do anything I wanted outside the gym, he said, except ski. "

" When I was a little kid growing up in Iceland, I always dreamed about creating something that could have an impact on the whole world, and even as a young boy I was passionate about fitness and sports. "

Magnus Scheving

" I think a basic level of fitness can help the body cope with all manner of incidents. "

Richard Hammond

" I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. "

" I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that. "

" Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical fitness and mental prowess. "

" I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. "

" You think aerobics is not a cool sport? I think you are wrong. It requires amazing discipline - flexibility, fitness, knowledge. And you have to do it with a big smile on your face. Also, I once performed in front of 10,000 screaming women. I tell you something, I'd rather do that than kick a ball around in front of a few men. "

Magnus Scheving

" I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind. "

" People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable. "

" When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business. "

" Fitness really changed my life. "

" Obviously, your family life is the priority, but there's still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating right and all those things, but also by being very organized and punctual. "

" The only weights I lift are my dogs. "

Olivia Newton-John

" It's challenging, but you have to at least try to eat right and exercise. "

" The reason I exercise is for the quality of life I enjoy. "

Kenneth H. Cooper

" I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind. "

" I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude. "

" When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps. "

" When I got the call from Chippendales, my jaw dropped, as it came on the heels of TMZ calling me fat on national TV. I am passionate about health and fitness, so I've kept in shape, and dancing is something I've always enjoyed, so I figured, why not? "

" I didn't make it a priority, and as a result my knee didn't heal to the extent it should have. "

" Exercise is the chief source of improvement in our faculties. "

" Exercise is done against one's wishes and maintained only because the alternative is worse. "

George A. Sheehan

" Linguistics is a good way of defining the culture of a brand. The vocabulary used by sports and lifestyle brands - running, fitness, training, motorsports - is all about functionality, whereas the vocabulary of the luxury business - handbags, ready-to-wear - is all about the product. "

Francois-Henri Pinault

" I concentrate on exercises from the waist down, since that is the laziest part of a woman's body. "

" It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness. "

Alistair Brownlee

" Too much redesign has to do more with fad and fashion than with fitness and function. It is change for the sake of change. Such redesign is not only unnecessary, it is all too often also retrogressive, leading to things that work less effectively than those they were designed to replace. "

" Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food. "

Rakul Preet Singh

" For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer. "

" I'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes. "