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" Promoting healthy lifestyles and encouraging fitness are so important for our children's development and reducing the nation's epidemic of childhood obesity. "
Marcia Fudge
Childhood
Children
Fitness
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" I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle. "
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" Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. "
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" Virat Kohli has so far shown that he has more ability and talent than anybody else, and if he can play till 32 or 34 with same fitness and without injuries, he will come to a point where not even Vivian Richards neither Sachin Tendulkar had such a record. "
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" People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner. "
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" Personally, I need a high level of physical fitness in order to feel at ease. "
Jurgen Klinsmann
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" I've had one very bad ankle injury but otherwise I've been incredibly lucky with my fitness. I've worked hard at it and I've always been fit even compared to other players. That sustains you through various parts of your career, but I am 36. "
Graeme Le Saux
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" The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's. "
Warren Cuccurullo
Industry
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" Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally! "
Candice Olson
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" As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym. "
Mary Pilon
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" I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. "
Stone Gossard
Mind
Better
Think
" I think that our culture is doing something to women - let's say women in their late 30s and 40s and probably even 50s, - where they really are expected to keep this insane level of fitness and youth. I find that just a real waste of women's lives. I really do think that. "
Sarah Dunn
Women
Think
Fitness
" Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first. "
Martha Hunt
Time
Strong
Me
" I'm still very professional about my fitness. I stay in trim as I always did. "
Peter Shilton
Did
Always
Stay
" I'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes. "
Jake Shears
Morning
Fitness
Chicken
" Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies. "
Sania Mirza
Me
Abuse
Fitness
" I think of fitness as being about heart health and staying strong and agile. That actually makes me go to the gym. I used to hate it, and you couldn't drag me there, but now I can't stand it if I don't go, which seems weird. "
Sutton Foster
Hate
Me
Health
" When I was back to 100 per cent fitness, I was able to show what I was capable of. I like to think I will bring a freshness into the Euros, and now that I am captain, I am going to do my best to take responsibility. "
Eden Hazard
I Am
Responsibility
Now
" If someone thinks, 'I'll spend the off season working on my fitness and I'll come back a better cricketer,' I don't think that's enough. You need to spend a lot of time working on your skills and honing your skills. "
Rahul Dravid
Need
You
Time
" You think aerobics is not a cool sport? I think you are wrong. It requires amazing discipline - flexibility, fitness, knowledge. And you have to do it with a big smile on your face. Also, I once performed in front of 10,000 screaming women. I tell you something, I'd rather do that than kick a ball around in front of a few men. "
Magnus Scheving
Smile
Men
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" I like exercise. I like a healthy body. "
Erin Gray
Like
Exercise
Body
" The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier. "
Karamo Brown
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Culture
Funny
" I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well. "
Linda Evangelista
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Go
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" Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you. "
Romain Grosjean
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" I've never been one to try to find a niche for myself. I've always tried to wait and see what comes. "
Marcia Fudge
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" We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour. "
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" If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it. "
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" I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind. "
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" Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. "
David Soul
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" What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories. "
Kathy Freston
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