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" The Olympics, you're in front of the world, and yeah you're competing, but you want to look good. You want to have a great representation of who you are. "

Gretchen Bleiler

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" Lots of times, people go to the mountains and feel like it's not cool to wear a beanie and goggles and neck gaiter. But you're so much more comfortable, and you're getting the protection you need. "

Gretchen Bleiler

" I have at least one goal that I work toward each day. It's all about taking hold of the day rather than letting the day run you. "

Gretchen Bleiler

" I run on the beach, surf, and bike. "

Gretchen Bleiler

" Climate change poses a far greater threat to the outdoor industry than even the privatization of the public lands. "

Gretchen Bleiler

" I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals. "

Gretchen Bleiler

" As a professional snowboarder, my livelihood obviously depends on snow. And for me, traveling around the world, chasing the snow, I see the effects of climate change first hand. You can tell the difference. "

Gretchen Bleiler

" Growing up with brothers, I've always been a very competitive person and also very involved in sports. So when I was younger, whatever sport I was involved in, I wanted to go to the Olympics for that! "

Gretchen Bleiler

" Sometimes in life, when we really want something, we can approach it in a way that might actually be closing us off from achieving it. "

Gretchen Bleiler

" I want to keep snowboarding as long as I'm still having fun and progressing my riding. "

Gretchen Bleiler

" What most people don't realize is that in snowboarding, there are two different aspects: the filming side and the competition side. The filming side is when snowboarders spend the entire winter season trying to document the best, most progressive and innovative riding of the year. "

Gretchen Bleiler

" I get to experience so much in my life as I travel around, and it's just such a great way to get to share that with people. All these sites, like Twitter and Make It Pro, give me such a very strong way to interact with people. It's easy to let people be part of your life and to keep all of your friends and fans together. "

Gretchen Bleiler

" When you start to find balance, then you start to ask more important questions, like, 'Who am I really?' That's when you start seeing that every single person around you is a human being just doing the best that they can. "

Gretchen Bleiler

" Mt. Hood is still one of my favorites for its sun, warmth, and slushy, forgiving conditions. "

Gretchen Bleiler

" Every year, I push myself to do something different - and push the boundaries a little bit more. "

Gretchen Bleiler

" I partnered with Mission: it's a really cool company based on giving athletes what they need. I have my own signature lip balm because when I'm up on the hill, protecting your lips is so important. "

Gretchen Bleiler

" Mission makes athlete-specific products. I always use their sunscreen - it's an anti-sting formula, which is huge for me because it doesn't burn my eyes when I'm snowboarding in warmer temperatures. "

Gretchen Bleiler

" When you're up on the hill, and you know you're as strong as you can be, you're more willing and able and confident to go and do bigger and harder and more technical tricks. "

Gretchen Bleiler

" I have three brothers, and they were all snowboarders, and I always looked up to them. That's the reason I started snowboarding. I always wanted to be just as good as they were. "

Gretchen Bleiler

" Over the course of my 13-year career, I've had a lot of concussions, and yet, because I'm no longer competing or suffering from concussion symptoms, I felt like I was in the clear. The reality, though, is that I get concussions far more easily, and my symptoms last far longer than ever before. "

Gretchen Bleiler

" Everyone has different things they like in terms of board setup. The grind of the board and how it's waxed - you want to make sure that the speed of the board is right for the conditions of the halfpipe. And then there's the edges and the bevel of the edge. "

Gretchen Bleiler

" Meditation isn't necessarily this magical experience where we don't ever have thoughts. "

Gretchen Bleiler

" Change can be uncomfortable and scary. But I believe change exists to teach us to appreciate and enjoy the right now. "

Gretchen Bleiler

" I'm a two-time Olympian, but ever since I was a little girl, the Olympic dream has influenced me. "

Gretchen Bleiler

" For me, vision is just about the most important thing. So goggles play a huge role in my sport. I come to the competition with a bunch of different goggles and tons of different lenses in multiple tints. The weather can always be changing, and you have to have the right thing to make sure you can see perfectly. "

Gretchen Bleiler

" There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is why balance is so important. Life is a marathon, not a sprint. "

Gretchen Bleiler

" I think snowboarders have a unique experience when it comes to the Olympics because we have a pretty frequent competition circuit in addition to the games. So it's not a sport where your big moment is just once every four years. "

Gretchen Bleiler

" I think whenever you get out and do something different, like mountain biking or surfing, it just makes you more aware of your body and balance. For me, I've always loved anything that involved sports, so I've always just tried different things. "

Gretchen Bleiler

" I'm a Midwestern girl; I was born in Toledo, Ohio, and grew up in Dayton until I was ten years old. Then my whole life changed. "

Gretchen Bleiler

" I grew up snowboarding in two of the best states for the sport: Colorado and Utah. The world-class ski mountains in these neighboring states were key factors that allowed me to represent our country in two Olympics and numerous X Games. "

Gretchen Bleiler

" When you feel the burn, that's when you know you're doing an exercise correctly. If you're doing 20 crunches, and you're not struggling, make an adjustment so they're harder to do. Don't cheat yourself. If it isn't burning, you're not getting stronger. "

Gretchen Bleiler