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" When I run for my country, I'm very proud to run for my country. "

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" I work every day, and every year I spend seven months away from my family. I miss my kids' birthdays, and those are times I will never be able to go back on and share with them. That kills me. "

" In training camp, you know what each person is doing. "

" You've got to believe in God. "

" If I look back down the years, how I was treated as a kid, if it wasn't for the teachers at my school, then I wouldn't have achieved what I have. You have to look where you came from, and we do need to get more parents involved, more running clubs and more schools. They can make a difference. "

" Every race is different. If you come down the home straight neck and neck, the crowd cheering for you can decide the race. "

" I believe no matter who you are, respect yourself, respect others. "

" I'm as much of a human being as the rest of the world. But if I don't train, I don't win. If I don't focus, I don't win. So I don't have a choice: I just have to run. "

" I could sit at home, watch TV, and go for the odd run. But to be the best, you have to make this sacrifice, keep going away and doing blocks of training in the mountains. "

" You try and help something, and later on it bites you, so it's a hard decision, but as a country, as a nation, people need our help. "

" I go through a lot of painful things. There are sessions when I will be on my back afterwards, crawling. "

" It has been a long journey, but if you dream and have the ambition and want to work hard, then you can achieve. "

" Growing up, I would never have thought that I'd be a double Olympic champion, with a lovely home and beautiful kids. "

" I put my body through hell. I run 120 miles a week, week in, week out. "

" Bolt put the Mobot on the map, to be honest with you! He's just an amazing guy. "

" Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans. "

" It's great to be British, really. If anything happens, I'm back to my country. At least I have a country. "

" It would be great to run around with the family every day, go shopping, take the children out. At my level, though, I can only afford to do that for one week maximum. Otherwise I have to eat, sleep, train - nothing else. "

" The whole reason I moved to the U.S. to be coached by Alberto Salazar is to be able to improve 1 or 2 per cent. I was sick of coming sixth in the world, seventh in the world, and get close to a medal, but not quite there, half-a-second. "

" President Donald Trump seems to have made me an alien. "

" The coach is the boss at the end of the day. I do whatever he tells me and don't ask questions. "

" I think the way I am, the way I'm chilled out, has a lot to do with being Muslim and having faith. "

" I am just grateful I have a British passport and a country here. "

" There's a time in everyone's career where you go, 'Ah, this is hard - how long am I going to have to do this?' But the rewards are so great. Who gets to go on the podium and hear the national anthem? The whole nation singing! Money can't buy you that. "

" Because of who I am, people ask for photos. I can't just say no to everyone. "

" Dubai is a safe place, and I never came across anything to worry about. "

" Come join us; see the reality of what I have to do to achieve what I achieve. There are no cutting corners. "

" My first Olympics memory was watching Haile Gebrselassie in Sydney 2000. His sprint finish to defend his title really moved me. "

" Obviously, I believe in clean sport and want to do all that I can, but at the same time, you can only control yourself. "

" I'd heard a lot about Dubai before I first visited and couldn't wait to go. "

" I've got four kids, so I plan ahead. I have to book flights far in advance, look at accommodation, where it is, what you can and can't do. Same in running. "