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" I play real men that I can identify with. I have a lot of guys tell me that they relate to me because I represent the real, everyday dudes. "
Lamman Rucker
Me
Everyday
Real
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" I don't have a problem showing vulnerability. "
Lamman Rucker
Showing
Problem
Vulnerability
" What I've learned is that what most women really want deep down inside is time to get to know you - and your undivided attention. They want it to be about them for a little while. "
Lamman Rucker
Deep
You
Know
" A part of growing up in this international world is understanding and being prepared and having tools to adapt outside of the small environment that you may have come from. That's what education is all about. "
Lamman Rucker
Education
Growing Up
Small
" Everything is a negotiation. Everything is a little bit of give and take. "
Lamman Rucker
Negotiation
Everything
Give And Take
" Many women are so wounded that they can't love another person. "
Lamman Rucker
Women Are
Person
Women
" The perfect date is real simple. I wanna just spend a nice casual day walking in the park, playing on the swings... throwing bread crumbs to the ducks, really just chilling and getting to know each other and connecting with the real woman. "
Lamman Rucker
Know
Woman
Walking
" Sometimes you can see a pilot, and then when the series starts, it's different people. That's always possible. "
Lamman Rucker
Always
Pilot
Sometimes
" Man, my days in Oakdale were a whirlwind. "
Lamman Rucker
Whirlwind
Were
Days
" Everybody is important. Everybody has something to give. "
Lamman Rucker
Important
Give
Something
" High blood pressure is a major health crisis in the black community. "
Lamman Rucker
Pressure
Black
Community
" I've always been attracted to more than just the way a woman looks and the way she's shaped. "
Lamman Rucker
Woman
Always
Looks
" I'm all about black folks working together and progressing together. "
Lamman Rucker
About
Working Together
Together
" We're human beings trying to love each other. There are constant revelations and room for growth. "
Lamman Rucker
Love
Other
Room
" I wanted to create a line for women and men alike that would encourage them to embrace the harmony and divine balance of sensuality and spirituality within all of us. Forplai is an opportunity to not only smell good and feel good, but to also take time to connect with the heavens above and the god in you. "
Lamman Rucker
God
Men
Time
" It's always a wonderful experience to keep working. "
Lamman Rucker
Always
Wonderful
Experience
" This is America, and everybody has the right to voice and to have an opinion and to have their commentary on things and people. "
Lamman Rucker
Opinion
People
Right
" I have a Masters and a technology degree already. When I'm not in film or television, my wheels are spinning full time. "
Lamman Rucker
Film
Television
Time
" I don't like a whole lot of flash and superficial stuff; I want a woman that's all-natural, in her purest form. "
Lamman Rucker
Flash
Her
Like
" I'm a proud Ellington alum. It has everything to do with who I am. "
Lamman Rucker
Proud
Am
Everything
" You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way. "
Lamman Rucker
Yourself
Body
Change
" My ability to bring different characters to life is what has helped me advance in my career, and I would say as far as looks are concerned, well, I suppose that would be the icing on the cake, but acting comes first and foremost. "
Lamman Rucker
Life
Career
Cake
" When all is said and done, I want to die exhausted and empty because I gave everything that was in me. I believe that's why we're all here: to give of ourselves to one another to help create a better world, because you can't take it with you. "
Lamman Rucker
Believe
Help
You
" Black people are not often considered mainstream. "
Lamman Rucker
Mainstream
Often
Black
" There's no greater source of happiness than giving yourself to other people. "
Lamman Rucker
Giving
Happiness
People
" Most importantly, I realize the value of the other people - the extended family - the other people within my community, my cultures: my teachers and the other people I call Auntie, Uncle, Godfather, Godbrother, whatever. These are people who pulled you in and made you part of their lives and their homes. "
Lamman Rucker
You
Community
Family
" You can add five years to your lifespan by just making intelligent lifestyle choices. "
Lamman Rucker
Intelligent
Choices
You
" Throughout my career, I wouldn't say my roles have been based on my being considered eye candy. "
Lamman Rucker
Eye
Career
Candy
" She's equally as gracious as someone who shares experiences with you as she is as a superior. What's so graceful about her is that no matter what, she's just Oprah. "
Lamman Rucker
Her
Graceful
Matter
" It's not attractive to be talking down about yourself all the time. All you continue to do to yourself is pull yourself further down into a deeper place of depression and sadness and insecurity and fear and hopelessness, so it's like, having God in your life is important, accepting who you are is important, regardless of what you look like. "
Lamman Rucker
Time
Place
Life
" It's great to go to work and your boss is a black man, one of your peers, you know? "
Lamman Rucker
Great
Man
Work