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" The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one third of children and two thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease. "

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" I kind of want to get the music back on a road it hasn't been on for a while. I want to promote the arts as part of the American diet. "

Jason Moran

Diet

Music

Road

" Most Americans live on a diet that includes processed fare that is neither fresh nor natural. "

" When I travel, there are no rules with my diet. I eat whatever looks good, but in small portions. Food is such a rich part of the travel experience. There is no way I would cut that out! "

" There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed. "

" Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important. "

" I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body. "

Tony McCoy

Good People

People

" Breastfeeding is the very best diet I've been on. "

" A diet should be named after what you do eat, not what you don't eat. "

" Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. "

" We're so marinated in the culture of speed that we almost fail to notice the toll it takes on every aspect of our lives - on our health, our diet, our work, our relationships, the environment and our community. "

" Mam was always saying we had a simple diet: tea and bread, bread and tea, a liquid and a solid, a balanced diet - what more do you need? Nobody got fat. "

" I don't eat pork or beef. I cut that out when my father passed away about 20 years ago. I wanted to modify my diet because he passed away from diabetes. And, you know, it's very hereditary. "

" My Ph.D. thesis problem was to determine if the DNA content of rat tissues increased if there was B12 in the diet. This problem was suggested by my adviser based on the observation that thymine could replace vitamin B12 in a lactobacillus. "

" Uh, I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But, uh, I'm lucky, I was just lucky, that's all. "

" My doctor told me to stop having intimate dinners for four. Unless there are three other people. "

" The facts of the fossil record never justified denying poor people a healthy diet. The facts of the weather record do not justify denying poor people affordable energy. And no set of facts, whatever they may be, can justify denying scientists - or anyone else, for that matter - the right to free speech. "

" As an anti-hunger advocate, I found the perplexity of the obesity problem and the hunger problem existing side-by-side in our increasingly global food system begged further investigation. "

" My kids know there's no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We're big on organic food. I'm not a diet guy; I don't believe in diets. I just believe in a great meal plan. "

" It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet. "

" I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster. "

" Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick. "

" I can't even count the number of times I've obliterated my diet with a binge session. One second, I'm floating along just fine, four days into a successful low-carb lifestyle. The next? I'm standing alone in a dark kitchen, eating a sleeve of Ritz crackers and cream cheese with a spoon. "

" My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better. "

Larry Fitzgerald

Important

Better

" A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses. "

" My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. "

" I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best. "

Hannah Bronfman

Diet

Fitness

" I'll make a diet cheesecake, but I'll put it in a Sara Lee box. Or I'll have a huge bowl of pasta, but it's actually just a cup of pasta - the rest is vegetables. It makes me feel less deprived. "

" Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. "

David Perlmutter

Diet

Daily

" It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. "

" I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. "