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" A lot of actors try to sabotage other actors, and that's sad because then you're never going to get that beautiful scene. "
Erica Durance
Beautiful
Try
Going
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" You cannot control another human being, and you just have to learn to go with the flow and laugh at yourself, in whatever capacity. "
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" I sometimes take leftover food from craft services and give away a bunch of sandwiches on my way home. "
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" I think there's something really positive about getting to explore a character for a long time on a TV show and live with that character and live with the choices they make, but it's also really great to step in. "
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" I'm learning to embrace who I am and what I look like. "
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" Actors will, in their mind, want to 'steal the scene,' and the problem is that means the scene didn't work in the first place. "
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" It's easier to shut yourself off outside than reveal your inner thoughts. "
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" Sometimes you revisit things and relationships, and then you get going on in it, and you realized that there is a reason this ended. "
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" If it scares me, it means I'm supposed to do it. "
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" I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. "
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" Thank goodness for me, 'Smallville''s Lois Lane is younger, so there's a little bit of play with the character. "
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Lane
Goodness
Bit
" I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me, but I've always wanted to be a part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show. "
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" I'm a bit of a control freak, and I had to realize you can't control everything in your life. "
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" The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow. "
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" It's fun to get to play a lead character that goes all the way through and drives the storyline and makes the final discovery and catches the bad guy. "
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Character
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Discovery
" I love TV, and I love a good script. "
Erica Durance
I Love
TV
Script
" I'm constantly taking my own blood pressure. "
Erica Durance
Blood
Taking
Pressure
" My worst thing that I have is that I think too much. And so it's better to go with your gut and do your best and trust the creators and the director that you have there and go scene to scene. "
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Best
Think
Trust
" Well, I love TV, and I love a good script. "
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TV
Well
Good
" We all need to make time for a burger once in a while. "
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Make
Burger
While
" I'm fairly introverted, but when I do stuff like a Maxim shoot, there's a side of me I call Gillian. "
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Call
Me
Side
" Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb. "
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Okay
Work
" I went to a tiny little high school... I'd make my foray into Calgary if I wanted to see a movie or do something crazy. "
Erica Durance
School
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High
" I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life. "
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" Sometimes, someone you thought was your adversary is your ally. "
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" I work on most weekends, so my husband is the executive chef. He is an amazing cook. I love the way he does salmon, and his apple pie for dessert is delicious. "
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" In the summertime, it's always hard to introduce new series; everyone's ready for that in the fall. "
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" One of my goals is to educate myself more as a woman in this business. "
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" I just keep looking for things that are interesting and keep calm as possible about it all, not worrying about being in a 'box.' "
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" I've been lucky enough to do a few roles where you get to be crazy and wild, put on contacts and different wigs and different hairpieces and dresses and outfits and embody the craziness of it all. "
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" Vancouver is a very bike-friendly city. "
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Very
City
Vancouver