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" Sometimes, someone you thought was your adversary is your ally. "

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" There are a ton of medical dramas out there dealing with life and death. "

" I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me, but I've always wanted to be a part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show. "

" I'm fairly introverted, but when I do stuff like a Maxim shoot, there's a side of me I call Gillian. "

" Let's face it: Some of us need our burly men to come rescue us. "

" Vancouver is a very bike-friendly city. "

" I think there's something really positive about getting to explore a character for a long time on a TV show and live with that character and live with the choices they make, but it's also really great to step in. "

" I am not a particularly aggressive person. That's not Erica. "

" I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. "

" You have to squeeze every creative moment and be grateful. "

" Well, I love TV, and I love a good script. "

" What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people. "

" One of my goals is to educate myself more as a woman in this business. "

" Sometimes you revisit things and relationships, and then you get going on in it, and you realized that there is a reason this ended. "

" I think that all actors just want to continue acting, so if you get the opportunity to go out and do something again, you feel very lucky. "

" In the summertime, it's always hard to introduce new series; everyone's ready for that in the fall. "

" I just keep looking for things that are interesting and keep calm as possible about it all, not worrying about being in a 'box.' "

" I learned to laugh at myself a little more, and I realized that beautiful things can be made out of mistakes. "

" I've been lucky enough to do a few roles where you get to be crazy and wild, put on contacts and different wigs and different hairpieces and dresses and outfits and embody the craziness of it all. "

" My home is in West Vancouver, B.C. My husband built it from drawings to design and colour. "

" Actors will, in their mind, want to 'steal the scene,' and the problem is that means the scene didn't work in the first place. "

" I look forward to change, but there is a part of me that absolutely dreads it. "

" The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow. "

" Thank goodness for me, 'Smallville''s Lois Lane is younger, so there's a little bit of play with the character. "

" We all need to make time for a burger once in a while. "

" If it scares me, it means I'm supposed to do it. "

" I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life. "

" I'm a bit of a workaholic. "

" I love TV, and I love a good script. "

" I'm learning to embrace who I am and what I look like. "

" Often we want to go back to the familiar, go back to where we felt our life pause, but nothing is ever the same. "