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" One of my goals is to educate myself more as a woman in this business. "

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" I look forward to change, but there is a part of me that absolutely dreads it. "

" I'm a bit of a workaholic. "

" Thank goodness for me, 'Smallville''s Lois Lane is younger, so there's a little bit of play with the character. "

" The one thing that I really love about 'Smallville,' people are excited, and they love the characters. I can see their point of view. "

" You have to squeeze every creative moment and be grateful. "

" I think there's something really positive about getting to explore a character for a long time on a TV show and live with that character and live with the choices they make, but it's also really great to step in. "

" In the summertime, it's always hard to introduce new series; everyone's ready for that in the fall. "

" It's fun to get to play a lead character that goes all the way through and drives the storyline and makes the final discovery and catches the bad guy. "

" I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. "

" I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me, but I've always wanted to be a part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show. "

" Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb. "

" Vancouver is a very bike-friendly city. "

" The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow. "

" I'm learning to embrace who I am and what I look like. "

" I just keep looking for things that are interesting and keep calm as possible about it all, not worrying about being in a 'box.' "

" If you think too much about playing an icon, it will immobilize you. You have to treat it like a fresh character. Sure, there are guidelines so that you don't upset people, but you have to find your own way. "

" I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life. "

" Sometimes you revisit things and relationships, and then you get going on in it, and you realized that there is a reason this ended. "

" I've been lucky enough to do a few roles where you get to be crazy and wild, put on contacts and different wigs and different hairpieces and dresses and outfits and embody the craziness of it all. "

" We all need to make time for a burger once in a while. "

" I'm pretty klutzy and I've always been, so I have to own up to it. It's part of my charm! "

" Let's face it: Some of us need our burly men to come rescue us. "

" I'm a small-town girl, and it'll never be beaten out of me. "

" I might do my own independent film, that my husband wrote for me, if all the ducks are in a row. "

" I think that all actors just want to continue acting, so if you get the opportunity to go out and do something again, you feel very lucky. "

" A lot of actors try to sabotage other actors, and that's sad because then you're never going to get that beautiful scene. "

" Well, I love TV, and I love a good script. "

" I am not a particularly aggressive person. That's not Erica. "

" My home is in West Vancouver, B.C. My husband built it from drawings to design and colour. "

" It's easier to shut yourself off outside than reveal your inner thoughts. "