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" Actors will, in their mind, want to 'steal the scene,' and the problem is that means the scene didn't work in the first place. "

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" I'm fairly introverted, but when I do stuff like a Maxim shoot, there's a side of me I call Gillian. "

" Thank goodness for me, 'Smallville''s Lois Lane is younger, so there's a little bit of play with the character. "

" I think there's something really positive about getting to explore a character for a long time on a TV show and live with that character and live with the choices they make, but it's also really great to step in. "

" I am not a particularly aggressive person. That's not Erica. "

" My worst thing that I have is that I think too much. And so it's better to go with your gut and do your best and trust the creators and the director that you have there and go scene to scene. "

" Sometimes, someone you thought was your adversary is your ally. "

" One of my goals is to educate myself more as a woman in this business. "

" In the summertime, it's always hard to introduce new series; everyone's ready for that in the fall. "

" I'm a bit of a workaholic. "

" A lot of actors try to sabotage other actors, and that's sad because then you're never going to get that beautiful scene. "

" Often we want to go back to the familiar, go back to where we felt our life pause, but nothing is ever the same. "

" I work on most weekends, so my husband is the executive chef. He is an amazing cook. I love the way he does salmon, and his apple pie for dessert is delicious. "

" I'm a small-town girl, and it'll never be beaten out of me. "

" I learned to laugh at myself a little more, and I realized that beautiful things can be made out of mistakes. "

" It's easier to shut yourself off outside than reveal your inner thoughts. "

" The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow. "

" I went to a tiny little high school... I'd make my foray into Calgary if I wanted to see a movie or do something crazy. "

" Let's face it: Some of us need our burly men to come rescue us. "

" I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. "

" I think that you can't help but bring pieces of who you are. No matter what you do, it comes through you as a vessel. "

" I'm pretty klutzy and I've always been, so I have to own up to it. It's part of my charm! "

" My home is in West Vancouver, B.C. My husband built it from drawings to design and colour. "

" If it scares me, it means I'm supposed to do it. "

" Sometimes you revisit things and relationships, and then you get going on in it, and you realized that there is a reason this ended. "

" What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people. "

" There are a ton of medical dramas out there dealing with life and death. "

" I'm constantly taking my own blood pressure. "

" I love TV, and I love a good script. "

" Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb. "

" I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life. "