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" Vancouver is a very bike-friendly city. "
Erica Durance
Very
City
Vancouver
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" I might do my own independent film, that my husband wrote for me, if all the ducks are in a row. "
Erica Durance
Me
Film
Ducks
" Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb. "
Erica Durance
Forever
Okay
Work
" I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. "
Erica Durance
Good
Life
Work
" I'm learning to embrace who I am and what I look like. "
Erica Durance
Embrace
Learning
Like
" It's easier to shut yourself off outside than reveal your inner thoughts. "
Erica Durance
Off
Reveal
Thoughts
" I love TV, and I love a good script. "
Erica Durance
I Love
TV
Script
" Let's face it: Some of us need our burly men to come rescue us. "
Erica Durance
Men
Need
Come
" I think there's something really positive about getting to explore a character for a long time on a TV show and live with that character and live with the choices they make, but it's also really great to step in. "
Erica Durance
Time
Positive
Live
" I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life. "
Erica Durance
My Life
Growing Up
Book
" One of my goals is to educate myself more as a woman in this business. "
Erica Durance
More
Woman
Business
" I'm a bit of a workaholic. "
Erica Durance
Bit
Workaholic
" Sometimes, someone you thought was your adversary is your ally. "
Erica Durance
Your
You
Sometimes
" I went to a tiny little high school... I'd make my foray into Calgary if I wanted to see a movie or do something crazy. "
Erica Durance
School
Crazy
High
" I look forward to change, but there is a part of me that absolutely dreads it. "
Erica Durance
Forward
Look
Absolutely
" I just keep looking for things that are interesting and keep calm as possible about it all, not worrying about being in a 'box.' "
Erica Durance
Interesting
Calm
Possible
" I learned to laugh at myself a little more, and I realized that beautiful things can be made out of mistakes. "
Erica Durance
Mistakes
More
Myself
" I've been lucky enough to do a few roles where you get to be crazy and wild, put on contacts and different wigs and different hairpieces and dresses and outfits and embody the craziness of it all. "
Erica Durance
Dresses
Enough
You
" Actors will, in their mind, want to 'steal the scene,' and the problem is that means the scene didn't work in the first place. "
Erica Durance
Want
Mind
Place
" There are a ton of medical dramas out there dealing with life and death. "
Erica Durance
Life
Life And Death
Medical
" We all need to make time for a burger once in a while. "
Erica Durance
Make
Burger
While
" I'm a small-town girl, and it'll never be beaten out of me. "
Erica Durance
Small-Town
Never
Me
" What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people. "
Erica Durance
World
People
Falling
" You have to squeeze every creative moment and be grateful. "
Erica Durance
Creative
Grateful
Squeeze
" My home is in West Vancouver, B.C. My husband built it from drawings to design and colour. "
Erica Durance
Home
Design
West
" If you think too much about playing an icon, it will immobilize you. You have to treat it like a fresh character. Sure, there are guidelines so that you don't upset people, but you have to find your own way. "
Erica Durance
People
Character
Think
" Often we want to go back to the familiar, go back to where we felt our life pause, but nothing is ever the same. "
Erica Durance
Nothing
Pause
Life
" You cannot control another human being, and you just have to learn to go with the flow and laugh at yourself, in whatever capacity. "
Erica Durance
You
Control
Go
" In the summertime, it's always hard to introduce new series; everyone's ready for that in the fall. "
Erica Durance
Always
Everyone
Fall
" I work on most weekends, so my husband is the executive chef. He is an amazing cook. I love the way he does salmon, and his apple pie for dessert is delicious. "
Erica Durance
Love
Amazing
Apple
" I think that you can't help but bring pieces of who you are. No matter what you do, it comes through you as a vessel. "
Erica Durance
Matter
You
Through