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" Being in the pop group Eternal gave me the most wonderful opportunity to travel the world, and I have visited some spectacular countries. "

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" After having your first child, it's a massive shock to the system. I work in an industry where people judge you and the way you look, and you always want to put your best foot forward when you can. "

" Growing up, I was never the kind of girl to dream about wedding dresses and pretty houses. "

" I suppose I try to dress for women like me, women I would look at and think, 'Ah, she looks cool, she looks nice'. You kind of get to an age when you know what suits you. "

" I guess the most important thing for us is that the kids work hard and they are grateful for the life they lead - that they know it doesn't come easy. "

" There are very few people I would trust to look after my children. "

" My wardrobe staple is simple shirt dresses. They never date, and you can put them with a heel or a flat sandal. "

" The gold iridescent 'Naked' outfit is perhaps not my finest moment. "

" As much as we love being sociable on holiday, part of me craves the idea of being away, staying in a hut on the beach, and maybe not seeing anyone for days apart from Jamie and the boys. "

" I used to think you should keep on experimenting and seeing new things. But after seeing a lot of the world, I now tend to return to the same spots. I enjoy the familiarity. "

" I love Pilates - I am a really big believer in it as a practise; I think it's fab. "

" For a performer, passion is far more important than technical skills. If a dancer's leg isn't at a perfect angle, I can see past that, but if someone's dead in the face, it's really boring. "

" It's inevitable: as I get older, I am going to get more wrinkles; it's something you have to accept. "

" I love Spanish cities, particularly Barcelona, Madrid and Palma, which has the most amazing cathedral that I once went to for a wedding. "

" I don't feel body confident at all! Anything but, actually. "

" I realised that a lot of women felt the same way I did - they didn't want to wear heavy make-up, but, for whatever reason, there were elements in their skin they want to smooth out or cover. "

" By the way, you won't put that thing in about me wanting to have sex on a football pitch, will you? "

" The thought of a spa treatment is lovely, but I'd be lying there having a massage and worrying about how much I had to do. I'm not very good at relaxing! "

" I don't get involved in football! I haven't got a sporty bone in my body. "

" I would be upset if I was on the 'worst dressed'. It would make me think, 'Surely I haven't done anything that horrific - have I?' "

" I'm not somebody who likes to show off my cleavage, and I don't dress up for the papers. "

" I like to work; I like to be creative. I work in the entertainment industry where work may come up, and it may not, so I wanted to do something proactive. I've got a brain; I don't want to just sit at home - I want to do as much as I can. "

" I was on a beach in Hawaii for a video shoot once, and it was incredibly beautiful. It had very fine black sand with a silver sparkle running through it. "

" I absolutely love reading; it is a fantastic way of unwinding. "

" I've always loved Helena Christensen's style because she looks casual and comfortable, while being chic and cool. "

" I think we make a common mistake of all wanting to look younger, and I think there is nothing more attractive, charming and endearing than when you meet a woman and you think she looks amazing for her age rather than 20 years younger because of this, that and everything else. "

" The thing about dads is, even when they're very good, they don't do anything like as much as most mums do. "

" The problem with being in the public eye for a long time is there are 20 years worth of looks to come back and haunt you! "

" I think there is something lovely when a woman looks well. "

" What works for me is a little bit of training and sensible eating. You know, the Cameron Diaz's of the world put a lot of effort into it! But you can't have it all - I like going out for dinner with my husband; I like meeting my mates at Starbucks! "

" I own some Victoria Beckham dresses; they make me feel great. "