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" For a performer, passion is far more important than technical skills. If a dancer's leg isn't at a perfect angle, I can see past that, but if someone's dead in the face, it's really boring. "

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" The thought of a spa treatment is lovely, but I'd be lying there having a massage and worrying about how much I had to do. I'm not very good at relaxing! "

Louise Nurding

Good

Massage

Lovely

" One thing I wish I'd done differently in my career is insist on having friends or family on tour. I was really young when I travelled the world with Eternal, and I was always homesick. "

" I suppose I try to dress for women like me, women I would look at and think, 'Ah, she looks cool, she looks nice'. You kind of get to an age when you know what suits you. "

" People ask me whether I'd like another child, and it is difficult to answer, as I am so happy with the two I have. "

Louise Nurding

Child

I Am

" There are very few people I would trust to look after my children. "

" The gold iridescent 'Naked' outfit is perhaps not my finest moment. "

" There's nothing worse than looking as if you've tried too hard or preened to within an inch of your life. If I'm wearing a strong item like a really beautiful dress, then I'll play down my shoes and accessories and make my hair really natural. "

" I'm a big fan of Tony Blair. I'm not saying that I think his judgment has always been right, but I look at him as a person. "

" After having your first child, it's a massive shock to the system. I work in an industry where people judge you and the way you look, and you always want to put your best foot forward when you can. "

" I absolutely love reading; it is a fantastic way of unwinding. "

" When I'm up on stage, I don't think about anything except the song I'm singing. Anyway, the majority of my audience is female, and I can't think that many of them want to see me a French maid outfit somehow! "

Louise Nurding

Want

Outfit

" I was on a beach in Hawaii for a video shoot once, and it was incredibly beautiful. It had very fine black sand with a silver sparkle running through it. "

" My son Beau got very ill when he was just four months old in Majorca. He contracted a really bad case of gastroenteritis. Everything feels so much worse when you don't speak the language, and you need that reassuring conversation as a mum, but you can't have it. "

" I think there is something lovely when a woman looks well. "

" I realised that a lot of women felt the same way I did - they didn't want to wear heavy make-up, but, for whatever reason, there were elements in their skin they want to smooth out or cover. "

" I live my life as healthy and consciously as I can. "

" The footballers' wives I know, they're teachers, midwives. They want to do something useful. One is working at my son's nursery, on her hands and knees, in Converse and jeans, teaching kids to count. "

" I grew up in a few houses because my dad was a builder, so we used to build and sell quite a lot. "

Louise Nurding

Build

Houses

" By the way, you won't put that thing in about me wanting to have sex on a football pitch, will you? "

Louise Nurding

Sex

You

" I love Pilates - I am a really big believer in it as a practise; I think it's fab. "

" I'm embarrassed to admit that I'm still scared of the dark. I have to have a light on all night. It's completely irrational, and my son is the same. I just hate the dark. "

" I think wearing less makeup can seem a bit scary for some women because we get so used to seeing ourselves look a certain way. "

" I can play the piano. I started off with lessons, and then, as we always had a piano in the house, I would play around and became quite good. "

" Our life may look glamorous, but we scream at the kids, and I have to tell Jamie to tidy up if we have guests coming over. "

Louise Nurding

Over

Tell

" New Zealand was one of the most beautiful countries to drive through for the scenery and the vast scale of the place. "

" If you feel uncomfortable about something, just because you're in the public eye, it doesn't mean it doesn't hurt when people say things. "

" I don't get involved in football! I haven't got a sporty bone in my body. "

" I don't feel body confident at all! Anything but, actually. "

" I used to think you should keep on experimenting and seeing new things. But after seeing a lot of the world, I now tend to return to the same spots. I enjoy the familiarity. "

" I love fashion, but I do it in a really laid-back way. I'd much rather be underdressed than overdressed. "