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" I used to think you should keep on experimenting and seeing new things. But after seeing a lot of the world, I now tend to return to the same spots. I enjoy the familiarity. "

Louise Nurding

Enjoy

You

World

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" People ask me whether I'd like another child, and it is difficult to answer, as I am so happy with the two I have. "

Louise Nurding

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" Your soulmate doesn't just mean your husband or your boyfriend. I have friends in my life who I believe I was meant to meet and be a part of. "

" I love Pilates - I am a really big believer in it as a practise; I think it's fab. "

" I love Spanish cities, particularly Barcelona, Madrid and Palma, which has the most amazing cathedral that I once went to for a wedding. "

" The gold iridescent 'Naked' outfit is perhaps not my finest moment. "

" I wish I was told to look after my teeth when I was younger. My smile is really important to me and one of my biggest assets, so I'm very conscious that I need to keep it in top condition. "

" I grew up in a few houses because my dad was a builder, so we used to build and sell quite a lot. "

Louise Nurding

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Houses

" I think wearing less makeup can seem a bit scary for some women because we get so used to seeing ourselves look a certain way. "

" Our life may look glamorous, but we scream at the kids, and I have to tell Jamie to tidy up if we have guests coming over. "

Louise Nurding

Over

Tell

" Growing up, I was never the kind of girl to dream about wedding dresses and pretty houses. "

" I've always been a bad flyer, but I don't let it get in the way of travelling. I love stepping off the plane and feeling the heat and the foreign smell of being somewhere different. "

" By the way, you won't put that thing in about me wanting to have sex on a football pitch, will you? "

Louise Nurding

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" If you feel uncomfortable about something, just because you're in the public eye, it doesn't mean it doesn't hurt when people say things. "

" I don't believe in lots of face creams; I think your skin should work for itself. Your natural oils look after your skin, so I just use a simple face wash. "

" I know people who've had a nose job, and they've walked out feeling a million dollars, and their confidence is tenfold. Good on them! Natural beauty comes in all different shapes and sizes, but if you think surgery would right something you have a problem with, then why shouldn't you do it? "

" The thought of a spa treatment is lovely, but I'd be lying there having a massage and worrying about how much I had to do. I'm not very good at relaxing! "

" I can play the piano. I started off with lessons, and then, as we always had a piano in the house, I would play around and became quite good. "

" I love Stella McCartney because she's timeless and classic, and I love Isabel Marant for wearability - you don't need 'an occasion' for her clothes. "

" I was on a beach in Hawaii for a video shoot once, and it was incredibly beautiful. It had very fine black sand with a silver sparkle running through it. "

" I'll teach my kids right from wrong, but I'm never going to teach them that they can't have fun. They'll make mistakes; they'll do things they regret, like we all have. "

" As much as we love being sociable on holiday, part of me craves the idea of being away, staying in a hut on the beach, and maybe not seeing anyone for days apart from Jamie and the boys. "

Louise Nurding

Love

Holiday

" There are very few people I would trust to look after my children. "

" I think we make a common mistake of all wanting to look younger, and I think there is nothing more attractive, charming and endearing than when you meet a woman and you think she looks amazing for her age rather than 20 years younger because of this, that and everything else. "

" I have quite dark skin, and when I had my son, I suffered quite bad pigmentation; I had dark patches on my face. Everyone said it would go, but it would take a very long time for them to even slightly disappear. "

" New Zealand was one of the most beautiful countries to drive through for the scenery and the vast scale of the place. "

" There are hundreds and hundreds of women who are married to footballers, and we get to see a very small handful of them. They are all different individuals, and they choose the way they want to live their life or look, and I don't think it is really fair on anyone else to judge. "

" For a performer, passion is far more important than technical skills. If a dancer's leg isn't at a perfect angle, I can see past that, but if someone's dead in the face, it's really boring. "

" I like to work; I like to be creative. I work in the entertainment industry where work may come up, and it may not, so I wanted to do something proactive. I've got a brain; I don't want to just sit at home - I want to do as much as I can. "

" I guess the most important thing for us is that the kids work hard and they are grateful for the life they lead - that they know it doesn't come easy. "

" I own some Victoria Beckham dresses; they make me feel great. "

Louise Nurding

Own

Dresses