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" I was on a beach in Hawaii for a video shoot once, and it was incredibly beautiful. It had very fine black sand with a silver sparkle running through it. "

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" I hate sport. I like girlie things. "

" Being in the pop group Eternal gave me the most wonderful opportunity to travel the world, and I have visited some spectacular countries. "

" I own some Victoria Beckham dresses; they make me feel great. "

" There's nothing worse than looking as if you've tried too hard or preened to within an inch of your life. If I'm wearing a strong item like a really beautiful dress, then I'll play down my shoes and accessories and make my hair really natural. "

" I'd love to do a safari holiday somewhere in Africa - maybe Kenya or Tanzania. I have never been, and we've deliberately waited until the children are older so that they could appreciate it, learn something and come back with stories. "

" Growing up, I was never the kind of girl to dream about wedding dresses and pretty houses. "

" My son Beau got very ill when he was just four months old in Majorca. He contracted a really bad case of gastroenteritis. Everything feels so much worse when you don't speak the language, and you need that reassuring conversation as a mum, but you can't have it. "

" I'm embarrassed to admit that I'm still scared of the dark. I have to have a light on all night. It's completely irrational, and my son is the same. I just hate the dark. "

" By the way, you won't put that thing in about me wanting to have sex on a football pitch, will you? "

" I love Spanish cities, particularly Barcelona, Madrid and Palma, which has the most amazing cathedral that I once went to for a wedding. "

" I'll teach my kids right from wrong, but I'm never going to teach them that they can't have fun. They'll make mistakes; they'll do things they regret, like we all have. "

" The thing about dads is, even when they're very good, they don't do anything like as much as most mums do. "

" There are very few people I would trust to look after my children. "

" I love Pilates - I am a really big believer in it as a practise; I think it's fab. "

" Age is just a number, and I know so many women who look fabulous at 40, 50 and 60 so it doesn't scare me. It's inevitable - I will get older, and the wrinkles will come, but I'm not that bothered. "

" I can play the piano. I started off with lessons, and then, as we always had a piano in the house, I would play around and became quite good. "

" I absolutely love reading; it is a fantastic way of unwinding. "

" Our life may look glamorous, but we scream at the kids, and I have to tell Jamie to tidy up if we have guests coming over. "

" When I'm up on stage, I don't think about anything except the song I'm singing. Anyway, the majority of my audience is female, and I can't think that many of them want to see me a French maid outfit somehow! "

" I grew up in a few houses because my dad was a builder, so we used to build and sell quite a lot. "

" I would be upset if I was on the 'worst dressed'. It would make me think, 'Surely I haven't done anything that horrific - have I?' "

" I live my life as healthy and consciously as I can. "

" I guess the most important thing for us is that the kids work hard and they are grateful for the life they lead - that they know it doesn't come easy. "

" Your soulmate doesn't just mean your husband or your boyfriend. I have friends in my life who I believe I was meant to meet and be a part of. "

" I think wearing less makeup can seem a bit scary for some women because we get so used to seeing ourselves look a certain way. "

" The footballers' wives I know, they're teachers, midwives. They want to do something useful. One is working at my son's nursery, on her hands and knees, in Converse and jeans, teaching kids to count. "

" I don't feel body confident at all! Anything but, actually. "

" I've always loved Helena Christensen's style because she looks casual and comfortable, while being chic and cool. "

" There are hundreds and hundreds of women who are married to footballers, and we get to see a very small handful of them. They are all different individuals, and they choose the way they want to live their life or look, and I don't think it is really fair on anyone else to judge. "

" People ask me whether I'd like another child, and it is difficult to answer, as I am so happy with the two I have. "