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" Everywhere else in the day, my brain is in a thousand different places, but when I'm working out, I can only focus on the pain. "
Nina Agdal
Pain
Places
Brain
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" People think that models don't eat. We do eat. Or at least I do. I just work really hard to stay in shape. "
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" Everyone always says my hair smells good, and I really just use Garnier Fructis conditioner. "
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" I like people who can make fun of themselves, who don't take themselves too seriously. "
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" If something is meant to be, then it will be. "
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" I surround myself with positive, happy people. And I always try to balance things that I have to do with things that I want to do. "
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" I don't think I read an entire book in high school. "
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" There have been times when people have told me to lose weight or tone up certain areas... It hurts no matter who you are and how skinny you are or how big you are. "
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" I feel like people see me as this girl next door, and that comes across in my photos. "
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" I am really good at saving my money... I want, like, 100 kids, so I'm going to have to save a lot of money for that. "
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" In general, I can't stand people who always turn a conversation into something about them. I can't stand it when people are too into themselves. "
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" I prefer to keep my face as clean as possible when I am not working. "
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" I try to always work with the same hair and makeup people, so they're my friends, and that makes the process so much more fun. "
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" I'm from Denmark, so I like to support the Danes. "
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" I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. "
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" My pre-game before an event is to take a steam and a long hot shower before prepping my skin. "
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Long
Before
Event
" I make sure to eat lots of lean protein. "
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" Bring a workout DVD with you everywhere. I always have one in my bag. "
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You
Always
Bag
" I moved from Denmark to America. I left my family. I left my school. I left my friends. And it was basically to pursue my career, and I didn't know if it was going to work out. So that was very scary to leave everything and just put everything into a whole new thing where you don't know if you're going to make it or not. But I think I'm doing good. "
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" If somebody tells you to lose weight, it is like a punch in the face. "
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" I usually work out around six times a week, but if I have the 'Swimsuit' issue, I'll work out seven times a week. "
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Six
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Seven
" I make egg whites... that's about it. "
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" I do Y7 Yoga; I take a lot of Akin's Army classes, soul cycle, boot camps, tone house, SLT, boxing. I do everything. "
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Soul
Army
Boxing
" I always try and have a snack before an event - usually a small bowl of chickpea pasta, which is quick to make and delicious with just salt and pepper and a little bit of butter. "
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Pasta
Try
Always
" I think planks and crunches are an old-school simple move, but it's the way to go. "
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" If you feel like an idiot wearing neon yellow shorts, you shouldn't wear them. "
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" Don't overdo it. If you're doing a strong lip, keep the eyes simple, and the other way around. "
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" I always have either nuts, Luna bars, or fruit in my bag. A pack of instant oatmeal is also good to carry because it's a quick, nutritious meal you can make almost anywhere. "
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" If you're stressed out by someone, or if something is dragging you down, it will show on your skin. "
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