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" I've been into fitness since I was 13. "
Ginger Zee
Been
Fitness
Since
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" In my view, fitness training isn't that important in England, as they all train with such intensity anyway and have a competitive edge when just sprinting. The matches are all hard-fought, too. "
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" I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be. "
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" Health and fitness is who I am. It's what I do. "
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" I do yoga, I do Bikram and I run, and I eat really healthy. "
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" At home, my personal life was regularly falling apart, and from childhood on, I had a lot of chaos. I was addicted to chaos; I was addicted to self-harm, and I had to seek help at the hospital. "
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Life
Seek
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" I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics. "
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" I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind. "
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Happy
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