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" I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. "

Davey Havok

Compassion

Decision

Health

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" My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy. "

" Environmental concern is a little like dieting or paying off credit-card debt - an episodically terrific idea that burns brightly and then seems to fade when we realize there's a reason we need to diet or pay down our debt. The reason is that it's really, really hard, and too many of us in too many spheres of life choose the easy over the hard. "

" Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole. "

" I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I'll be on that exercise bike, I'll be out there walking and try to improve my health and diet as much as I'm expecting of other Tasmanians. "

" People do get ridiculed for liking us or because they look the way they do and they're a part of what we do. "

Davey Havok

Look

Liking

" The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions. "

" At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious. "

" If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it. "

" I made a resolution in 2010 to stop drinking Diet Coke, and I haven't had Diet Coke since then. I think it was the best life change I've ever made, because I drank quite a lot of it. "

" I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised. "

" I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. "

" I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day. "

Chuck Liddell

Day

Diet

" I've been on a diet for two weeks and all I've lost is two weeks. "

" If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. "

" I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it. "

" If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu. "

" When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. "

" As American as an apple is and as American as baseball is, they don't go together. You can't be chewing an apple at a baseball game. You've got to let go of the diet that day. "

" Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation. "

" Any woman who diets all the time can't help but be grouchy. Nobody can be amusing or entertaining on a diet. "

" My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to. "

Hannah Teter

Diet

Athlete

" The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early. "

" We can all put weight on or lose weight. "

" Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin. "

" I don't eat pork or beef. I cut that out when my father passed away about 20 years ago. I wanted to modify my diet because he passed away from diabetes. And, you know, it's very hereditary. "

" The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors. "

" I don't believe in depriving myself of any food or being imprisoned by a diet. "

" My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away. "

" It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet. "

" In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. "