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" Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation. "

Related Quotes:

" Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger. "

Kate Christensen

Diet

Eating

Enjoy

" When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat. "

" I consider fitness, diet, and beauty to be essential to a balanced self. "

" I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me! "

" The Diet was dissolved by a Reich Government decree. "

" For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. "

" My diet is not unorthodox. I just eat like anyone else - that's just how I am. Everyone is different. It is just my metabolism that keeps me this slim. "

Jamie Vardy

Diet

Eat

" I still love to eat, and my diet isn't perfect. "

" The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew. "

Renee Olstead

Feel

Now

" A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries. "

Gro Harlem Brundtland

Right

Safe

Development

" But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! "

" After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined. "

" The whole idea of juicing is good if you are trying to diet and use it in limited basis. I use juice drinks only once a week. I use emulsified drinks because in emulsification you are keeping everything. You are keeping the pulp, you are keeping the skin with all of the phytonutrients. "

" The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. "

" When I was in my early to mid-teens, that was a very heavy diet of science fiction and fantasy, so those were the kinds of books I tended to imagine writing someday, or even began to try to write. "

" If you hunger for certain types of clothes, for which you have little use, put yourself on a diet. Just as you resist too much whipped cream and French pastry to keep your figure in shape, you can say no to those yearned-for but unneeded purchases that lead to a wardrobe that is shapeless and without form. "

" If you're an actress, you're always on one diet or another - it's a way of life. "

" I talk to younger actor types, and they bring up that word, 'brand,' and it's like, 'All right, if that's the way you want to look at yourself.' Diet Pepsi's a brand; you're a human being. "

" When you get to that point where you don't have to worry and you don't have to think about it... I'm pretty sure that's the best diet you can be on. "

" Diet hard, train hard. "

" A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do! "

" After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet. "

" Like so many people, I only remembered Orson Welles as this huge, fat, bearded figure selling wine in TV commercials. So whenever anyone said I looked like Orson Welles I said that I wasn't that fat, and I would get on a diet, quickly. "

" I tell people I'm on a diet. If somebody sees me with a muffin, they'll think I'm off my diet. It's like secret little police that I've made for myself. "

Stephen Furst

Police

Myself

" The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice. "

" Most of my diet is low on carbohydrates and fats. "

" I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day. "

Kristen Bell

Day

Sunday

" I was elected to the Diet in the same way as at every parliamentary election. "

" I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers. "

Ginnifer Goodwin

Diet

Body

" I think by planning an exercise regime, your diet follows to some extent. "