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" I believe we create a lot of problems in our relationships if we don't feel safe to talk about our feelings at the speed of life. "

Karen Salmansohn

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" Is an out-of-control life challenge making you feel 'out of control' over your entire life? If so, stop lying around doing nothing. Stop sleeping late. Stop watching too much TV. Start recognizing that this lack of a disciplined schedule will only increase your feelings of being out of control of your life. "

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