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" I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food. "

Jennifer Ellison

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" I keep my diet low in carbohydrates and high in protein. "

Sullivan Stapleton

" I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables. "

" Unless you're living on the street and surviving on a diet of discarded turkey drumsticks, there's no point in being gloomy. We've spent too long trying to cheer ourselves up by spending money on brightly coloured things we don't really need. We've stopped using our imaginations. "

" I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods. "

" I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest. "

" The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. "

" The heart, like the stomach, wants a varied diet. "

Gustave Flaubert

" A plant-based diet is like a one-stop shop against chronic diseases. "

" When followed correctly, the Dukan Diet is both a safe and effective method of weight loss. "

" If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. "

" I never diet. I smoke. I drink now and then. I never work out. "

" I actually went on a vegan diet. So I was nagging myself there. I don't nag other people about it. It was sort of an interesting experiment, and I found it wasn't that hard at all. "

Paul Fleischman

" When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat. "

" My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away. "

" Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick. "

" I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan. "

" I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water. "

" After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined. "

" Going home and spending time with your family and your real friends keeps you grounded. "

Jennifer Ellison

" There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. "

" My mother always wants me to put me on a diet. "

" I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can. "

" Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do. "

" Even after you win the championship, the work doesn't stop; it probably only becomes more. I'm just basically focused on what I need to do. There's a lot that goes into this - diet, preparation, assembling the right people around you, sparring partners, coaches, etc. - so I'm not enjoying anything. "

Alistair Overeem

" Diet hard, train hard. "

" If you are the kind who has an active lifestyle and are not hellbent on looking all buffed up, I'd think a vegetarian diet is the way to go. "

Sidharth Malhotra

" Most of my diet is low on carbohydrates and fats. "

" Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot. "

" I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular. "

" Include ample fruits and vegetables in your diet and no fried or oily food. "