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" My mother always wants me to put me on a diet. "

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" I don't do the gym and I don't diet. I'm vegetarian but I don't diet. "

Pamela Anderson

" Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides. "

David Perlmutter

" Bacon has been a staple of the American diet since the first European settlers, but until recently, it was consumed in a predictable, seasonal pattern. The bulk of sales came from home consumers, diners, and pancake houses, which fried it up along with eggs for breakfast. "

" Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness. "

" People have been fed this diet of pabulum, rights, and impulsive freedom. There's just an absolute starvation for the other side of the story. "

Jordan Peterson

" I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. "

" My Ph.D. thesis problem was to determine if the DNA content of rat tissues increased if there was B12 in the diet. This problem was suggested by my adviser based on the observation that thymine could replace vitamin B12 in a lactobacillus. "

" To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier. "

" I like to see the world from different levels. Even when I'm making a candle or designing a piece, I like to sit on the floor to polish or make it from scratch. I haven't seen really tough times, but my husband has come up the hard way. He has even seen poverty. "

" My diet is always terrible, unfortunately. I don't know moderation. "

" If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. "

" When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet. "

" After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt. "

" You cannot be in your 50s and not change your diet. That ministry won't work. You can't keep eating burgers and fries and thinking you're going to look cute and fabulous and trying to squeeze into that little black dress. "

" Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly. "

Denise Van Outen

" Everyone's been on a ramen noodle diet once or twice. "

" Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. "

" A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving. "

" The first couple of days on the detox diet aren't pleasant. "

Carol Vorderman

" Growing up in the north of Holland, I had a healthy and balanced diet. "

" The information diet of a senior campaign staffer is insane. We were all addicted to our chosen email delivery devices and were aggressively tethered to them. It made sense and wasn't an issue during the campaign because of the importance of the situation. However, once the campaign was over and we were successful, the information flow dried up. "

" When I'm training hard, the diet is miserable. "

" I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy. "

" The only way you get that fat off is to eat less and exercise more. "

" There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. "

Kenneth H. Cooper

" I still love to eat, and my diet isn't perfect. "

" I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised. "

" Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. "

" It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet. "

" Read everything you can get your hands on: Programme your mind to read all the time and everywhere - even in the bathroom; skim through the lines printed on the back of shampoo bottles and sanitary napkin packets. "