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" I actually went on a vegan diet. So I was nagging myself there. I don't nag other people about it. It was sort of an interesting experiment, and I found it wasn't that hard at all. "

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" Do not suppose, however, that I intend to urge a diet of classics on anybody. I have seen such diets at work. I have known people who have actually read all, or almost all, the guaranteed Hundred Best Books. God save us from reading nothing but the best. "

Robertson Davies

People

Work

God

" I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals. "

" When you look at the fittest, leanest populations like Japan and Scandinavia, they don't even go to the gym. The average person in Sydney takes 11,000 steps a day, and the average person in Houston does 4000. Guess who is going to be leaner, regardless of their diet? "

" I like to stay balanced in life, so I don't have to do some radical diet. I love my job, and I obviously want to feel good when I am working, but I also want to feel energized and agile all the time. As a New Yorker, I live in the land of plenty, and yet every day I see people who could use a good meal. "

" The astounding variety of foods on offer in the modern supermarket obscures the fact that the actual number of species in the modern diet is shrinking. For reasons of economics, the food industry prefers to tease its myriad processed offerings from a tiny group of plant species, corn and soybeans chief among them. "

" You should never go on diet and must follow a healthy lifestyle. "

Nargis Fakhri

Healthy

Lifestyle

" I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again. "

" I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human. "

" The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds. "

" Keep your energy levels high by adding bananas and egg whites to your diet. "

" It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. "

" The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants. "

" Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. "

" Someone with a figure like Jennifer Aniston has a trainer, a cook spinning out some version of the latest diet, and probably a stop at the tanning salon. "

" I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. "

Joe E. Lewis

Know

Diet

" The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. "

" A program to make municipal composting of food and yard waste mandatory and then distributing the compost free to area farmers would shrink America's garbage heap, cut the need for irrigation and fossil-fuel fertilizers in agriculture, and improve the nutritional quality of the American diet. "

" Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns. "

" I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well. "

" Most Americans live on a diet that includes processed fare that is neither fresh nor natural. "

" Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet. "

" I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next. "

Sophie Ellis-Bextor

Night

Time

" Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone. "

" Unless you're living on the street and surviving on a diet of discarded turkey drumsticks, there's no point in being gloomy. We've spent too long trying to cheer ourselves up by spending money on brightly coloured things we don't really need. We've stopped using our imaginations. "

" We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases. "

Gro Harlem Brundtland

Work

Together

Process

" Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet. "

" Your bones are not just made of the last meal you had, but the meals that you've had across many years. By looking at the composition of those teeth, researchers can say that something was a large component of the diet. This tells us a lot about how hominins lived and what they ate. "

" I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict. "

" My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away. "

" I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true. "