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" I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods. "

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" The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.' "

David Perlmutter

Health

Risk

Heart

" Diet is weird. It's elusive. I just try to listen to my body. "

" I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights. "

" I've never been on a fad diet. "

" We must not be misled by left-wing incompetent news media that, day after day, feed us a diet of fantasy telling us we are bigots, racists and hate-mongers. "

" I can't be on the cheeseburger diet all the time. "

" When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat. "

" A program to make municipal composting of food and yard waste mandatory and then distributing the compost free to area farmers would shrink America's garbage heap, cut the need for irrigation and fossil-fuel fertilizers in agriculture, and improve the nutritional quality of the American diet. "

" Environmental concern is a little like dieting or paying off credit-card debt - an episodically terrific idea that burns brightly and then seems to fade when we realize there's a reason we need to diet or pay down our debt. The reason is that it's really, really hard, and too many of us in too many spheres of life choose the easy over the hard. "

" Polynesian women are known for their long hair, glowing skin, and thick nails. And that comes from the local diet, which is mostly plant based with a little bit of fish and a lot of natural fats and oils. "

" I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I thought. "

" I love food - I am never on a diet - I swear to God! "

" I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn't touch it because it makes the kidneys work really hard. "

" It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me. "

Juliette Binoche

Struggle

Myself

" I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. "

" In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. "

" My kids know there's no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We're big on organic food. I'm not a diet guy; I don't believe in diets. I just believe in a great meal plan. "

" There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. "

" Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those. "

" The dieting wars have got to stop. "

" I never diet. I smoke. I drink now and then. I never work out. "

" If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained. "

" I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself. "

" My diet has definitely become greener; however, I am a big proponent of everything in moderation. I enjoy having a farm-to-table dinner, as well as indulging in a special, decadent treat on occasion. "

" I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen's diet. "

" I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. "

" I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions. "

" If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered. "

" I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet. "

" One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. "