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" I don't have too strict a diet. "
Gretchen Bleiler
Too
Strict
Diet
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" All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet. "
Harley Pasternak
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Fish
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" My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. "
David H. Murdock
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Energy
" Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered. "
Dean Ornish
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Diet
" I grew up snowboarding in two of the best states for the sport: Colorado and Utah. The world-class ski mountains in these neighboring states were key factors that allowed me to represent our country in two Olympics and numerous X Games. "
Gretchen Bleiler
Best
Country
Games
" If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. "
Courteney Cox
Like
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" For me, vision is just about the most important thing. So goggles play a huge role in my sport. I come to the competition with a bunch of different goggles and tons of different lenses in multiple tints. The weather can always be changing, and you have to have the right thing to make sure you can see perfectly. "
Gretchen Bleiler
Weather
Competition
Me
" Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme. "
Lizzie Armitstead
Me
Doing
Eating
" I'm a two-time Olympian, but on the front and back end of both of those were two Olympics where I narrowly missed making the team. "
Gretchen Bleiler
Team
Missed
Two
" I think by planning an exercise regime, your diet follows to some extent. "
Dolph Lundgren
Your
Planning
Exercise
" A steady diet of the higher truths might prove exhausting, but it's important that we acknowledge their validity and celebrate their survival. "
Robert Gottlieb
Important
Survival
Celebrate
" I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food. "
Jennifer Ellison
Struggle
Rich
Now
" I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on. "
Jean Kerr
Wonderful
Feel
Me
" I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. "
Mahavishnu John McLaughlin
Health
Meditation
Week
" For most of my 20s, I looked like I was 12. Now that I'm pushing 40, I guess I look closer to... 15? It must be my macrobiotic diet. Oh, wait, except that I don't have one of those. "
Gabriel Mann
Diet
Like
Now
" I love to go to a movie, get a Diet Coke and a barrel of popcorn, and sit there with my kids and watch a film. "
William Shatner
Love
Popcorn
Watch
" It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too. "
Katie Taylor
Enjoy
Healthy
Diet
" I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I'll be on that exercise bike, I'll be out there walking and try to improve my health and diet as much as I'm expecting of other Tasmanians. "
Lara Giddings
I Am
Walking
Bike
" A healthy diet is a solution to many of our health-care problems. It's the most important solution. "
John Mackey
Healthy
Important
Problems
" Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that! "
Colton Haynes
McDonald
Love
Diet
" A number of countries around the world, and indeed the E.U. as a whole, have chosen not to allow the import from the U.S. of beef from cows fed a diet that includes the hormone ractopamine, because of the fairly grave health concerns. "
Zac Goldsmith
Health
Number
World
" For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. "
Don Kardong
Right
Diet
Vegetables
" I'm on the road a lot, but I eat healthy whenever I can with foods that don't contain pesticides. "
Gretchen Bleiler
Pesticides
Healthy
I Can
" The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they're outvoted by puppets of agribusiness, or they are puppets of agribusiness. "
Mark Bittman
Fail
Us
Try
" It's not an easy thing to captive-breed a falcon. You need to take extreme care of its diet and exercise and keep it close to its natural environment. Whenever the birds take ill, I only use Ayurveda to cure them. "
Shahid Khan
You
Environment
Exercise
" But I can only take so much TV, because there is so much advice. I find people will preach about virtually anything - your diet, how to live your life, how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls. "
Bill Murray
Advice
Live
People
" When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet. "
Liv Tyler
Healthy
Time
First Time
" I love food - I am never on a diet - I swear to God! "
Irina Shayk
Food
God
I Am
" I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. In that sense, I have a piece of Spain in West Hollywood. "
Paz Vega
Diet
West
Sense
" I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals. "
Gretchen Bleiler
Time
Daily
Goals
" If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight. "
David Kirsch
Need
Body
Diet