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" I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens. "
Mehmet Oz
Feel
Start
Like
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" I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you. "
Mehmet Oz
Like
Level
Know
" I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband. "
Mehmet Oz
Myself
Think
I Am
" As a surgeon you have to have a controlled arrogance. If it's uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person's chest, take out their heart and believe you can fix it. Then, when you succeed and the patient survives, you pray, because it's only by the grace of God that you get there. "
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Heart
People
You
" I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional. "
Mehmet Oz
Bridge
Work
Wife
" Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims. "
Mehmet Oz
Through
False
Deceive
" Every hour you sit at work increases your mortality 11 percent. Think about that. "
Mehmet Oz
Percent
Your
You
" You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren't sick and you don't have to pay more money on them. "
Mehmet Oz
Money
Health
People
" I'm sure people think that I'm out in left field you know, playing by myself. "
Mehmet Oz
Left
You
Think
" I really think it would be cowardly to pull back and not challenge the status quo, when the status quo may not be the right way for the field to go. "
Mehmet Oz
Think
Way
Right
" The opposite of anger is not calmness, its empathy. "
Mehmet Oz
Opposite
Empathy
Calmness
" True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal. "
Mehmet Oz
True
Washington
Health
" The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. "
Mehmet Oz
Looks
Looking
Ground
" You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you. "
Mehmet Oz
You
Time
Responsibility
" Your waist size should not be more than half your height. "
Mehmet Oz
Your
Height
Half
" What we have now is doctors who are actually better technically at what they're doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, 'I care about you. We can do this together.' "
Mehmet Oz
Relationship
You
Eye
" Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else. "
Mehmet Oz
Ocean
Loneliness
Humanity
" The biggest mistake people make is to try to lose too much weight too fast. "
Mehmet Oz
Lose
Health
Too Much
" Women are much more sensitive. We know that emotionally but their organs respond to the same degree. "
Mehmet Oz
Women
Same
Respond
" I've got so many weaknesses. "
Mehmet Oz
Many
Weaknesses
Got
" Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it. "
Mehmet Oz
Eat
Eyesight
Time
" I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning. "
Mehmet Oz
Time
Want
You
" At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues. "
Mehmet Oz
Sleep
Day
End
" People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic. "
Mehmet Oz
People Say
Say
People
" I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone. "
Mehmet Oz
Always
Say
Better
" There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves. "
Mehmet Oz
People
Believe
Food
" Medicine grounds me, it centers me, that's why I continue to do it. "
Mehmet Oz
Why
Medicine
Me
" I get up at the same time every morning. "
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Get
Morning
Up
" I was lucky enough to marry a wonderful chef. "
Mehmet Oz
Chef
Marry
Wonderful
" In Turkey, you're not allowed to be left alone in the hospital. The nurse teaches the family how to do things, and somebody is always there with the patient. "
Mehmet Oz
Alone
Hospital
You
" It's difficult to love someone you don't respect, which is hard to remember when you're having an argument. "
Mehmet Oz
Argument
You
Love