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" It's difficult to love someone you don't respect, which is hard to remember when you're having an argument. "
Mehmet Oz
Argument
You
Love
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" There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves. "
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" You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life. "
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" If you don't know your blood pressure, it's like not knowing the value of your company. "
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" I meditate and I'm passionate about it. "
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" I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional. "
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" What we have now is doctors who are actually better technically at what they're doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, 'I care about you. We can do this together.' "
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" We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together. "
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" I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning. "
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" I get up at the same time every morning. "
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" I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone. "
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Always
Say
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" Biology always beats will power. "
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Power
" I do practice what I preach when it comes to nutrition. "
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Diet
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" Food is no longer sacred to us: in becoming too efficient we've changed its nature. "
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Sacred
Food
Becoming
" In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient. "
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Work
You
Me
" You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you. "
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You
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Responsibility
" No matter how old you are, no matter how much you weigh, you can still control the health of your body. "
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Matter
Old
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" True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal. "
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True
Washington
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" I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband. "
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Myself
Think
I Am
" In Turkey, you're not allowed to be left alone in the hospital. The nurse teaches the family how to do things, and somebody is always there with the patient. "
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Alone
Hospital
You
" I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East. "
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Beginning
Medicine
Think
" If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally. "
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Day
Walking
Time
" Every hour you sit at work increases your mortality 11 percent. Think about that. "
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Percent
Your
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" Women are much more sensitive. We know that emotionally but their organs respond to the same degree. "
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Women
Same
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" I've got so many weaknesses. "
Mehmet Oz
Many
Weaknesses
Got
" The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. "
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Looks
Looking
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" I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you. "
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" I'm sure people think that I'm out in left field you know, playing by myself. "
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Left
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" Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease. "
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" At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues. "
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Sleep
Day
End
" When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging. "
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Aging
Healthy
Life