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" I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind. "
Robert Rinder
Exercise
Feeling
Fitness
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" The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal. "
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" We need to be able to turn to our immediate circle to ascertain whether our internal checks and balances are functional and to be able to rely on them to point out gross errors. "
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" Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General. "
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" I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am. "
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" Youthful beauty is a poor indicator of long-term appeal in a man. "
Robert Rinder
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" As efficiently as our phones connect us to one another, and as much as we take advantage of that, we must remember that they have the power to alienate us, too. "
Robert Rinder
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" As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life. "
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" Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test. "
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" I don't want to be a total moron and be just known as the jazz-handed judge. "
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" With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. "
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" I'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes. "
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Chicken
" For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer. "
Dylan Lauren
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" If a person is seriously injured as a result of someone else's negligence, then they are entitled to compensation. "
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Seriously
Result
" My father is a taxi driver, and my mother ran a small business. I hadn't even met a barrister before I got my first shot at the legal profession. But back then, I was lucky enough to be given a break - I can't help but wonder if I would be so lucky today. "
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" A lot of people are afraid of heights. Not me, I'm afraid of widths. "
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" For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms. "
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" The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart. "
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Children
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Me
" I think people who become compulsive about fitness or eating right, a lot of the time it's out of fear that they're going to lose control or that they're not good enough, so I think anything done out of fear or motivated by fear is often unhealthy. "
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Time
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" Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. "
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" The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier. "
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" I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino. "
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Plans
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" I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off. "
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" By the time I finished doing regular practice, most of my work was in international regulatory law, so I was advising foreign governments about their responsibility and roles in things like public inquiries. "
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