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" I never, ever, restrict food, and I will never go on a diet ever again. "
Portia de Rossi
Food
Go
Never
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" I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it. "
John Candy
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" I'm not gonna lie: I'm kinda the worst with a diet. "
Nina Agdal
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" I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal. "
Lizzie Armitstead
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" It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too. "
Katie Taylor
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" I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped. "
Sanjay Dutt
Live
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" I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on. "
Jean Kerr
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Feel
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" Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey. "
Scott Adkins
Look
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New
" When I go and work with people, I never say, 'Your dog is changed for the rest of its life.' It's like a diet. You've got to maintain a discipline and ritual in your life to keep a certain figure. "
Cesar Millan
Work
Discipline
Life
" I never thought that I would become a staple in the Australian cultural diet. The equivalent of bread or milk, or a fine old Tasmanian Mauve Vein. I think it's because I talk about things that people dare not mention. I don't mean raunchy things or unsavoury things. I call a spade a spade - I discuss things in a realistic manner. "
Barry Humphries
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" Keep your energy levels high by adding bananas and egg whites to your diet. "
Nargis Fakhri
Your
Diet
Egg
" My diet is not unorthodox. I just eat like anyone else - that's just how I am. Everyone is different. It is just my metabolism that keeps me this slim. "
Jamie Vardy
Diet
Eat
Like
" Everyone's been on a ramen noodle diet once or twice. "
Kim Shaw
Been
Twice
Diet
" I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off. "
Gretchen Bleiler
You
Gym
Yourself
" And I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction. "
Justin Cronin
Diet
Steady
Science Fiction
" Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did. "
Summer Sanders
Never
People
Think
" My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. "
Lois Capps
Fitness
School
Children
" The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. "
Ed Koch
Lose
Mouth
Diet
" I don't have a trainer. I have what I call 'the poor man's workout and the rich man's diet.' I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if it's 3 in the morning. "
T. J. Thyne
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Day
Every Day
" If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out. "
Holly Madison
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" I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy. "
Valerie Bertinelli
Yourself
Food
Love
" I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight. "
Michael Keaton
Myself
Busy
Day
" A plant-based diet is like a one-stop shop against chronic diseases. "
Michael Greger
Like
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" I need my food to keep my energy up, so I can't really diet. "
Sienna Miller
" I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise. "
Nick Carter
Gym
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Long
" I stumbled into acting and just loved it. I deferred law school-and I'm still deferred. "
Portia de Rossi
Acting
Just
Law
" I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails. "
Christie Brinkley
You
Rainbow
Hair
" Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases. "
Gro Harlem Brundtland
Alcohol
Diet
Risk
" The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet. "
Tom Parker Bowles
Eat
Experience
Live
" The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions. "
Michael Greger
Gas
Farm
Diet
" I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did. "
Fran Drescher
Started
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