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" The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. "

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" My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. "

" Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails. "

" I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier. "

" I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions. "

" The Depression was remarkable because you had nothing, and the salaries, when you got a job, were very small. But you could do anything. You see, a donut was ten cents. A cup of coffee was a nickel. That was lunch, with an apple. And I would be playing a lead on a Broadway show on that kind of diet. "

" I don't go long without eating. I never starve myself: I grab a healthy snack. "

Vanessa Hudgens

" I was not afraid of the press or the militants. It was uncomfortable, but I was not afraid. With respect to the press, I knew I knew more than they knew about city matters. With respect to the militants, I understood it. I mean, everybody believed in those days that they were being screwed, you know, that somebody was getting ahead of them. "

" I don't let my wardrobe dictate my diet. "

Mary Helen Bowers

" An athlete's diet is a complicated thing. "

" I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails. "

Christie Brinkley

" I never count calories, but I eat so well. "

Alicia Silverstone

" If you hunger for certain types of clothes, for which you have little use, put yourself on a diet. Just as you resist too much whipped cream and French pastry to keep your figure in shape, you can say no to those yearned-for but unneeded purchases that lead to a wardrobe that is shapeless and without form. "

" The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors. "

Francis Collins

" Nothing burns more calories than dancing in 5-inch heels... try it! "

" I think by planning an exercise regime, your diet follows to some extent. "

" I was a vegetarian first. I had high blood pressure at 27, everybody in my family died of cancer, and I knew it was in the food, so I changed my diet. "

" I work out really hard, and I stay on my diet all week. "

Charlotte McKinney

" The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. "

Misty May-Treanor

" In general, mankind, since the improvement of cookery, eats twice as much as nature requires. "

Benjamin Franklin

" I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. "

" Mam was always saying we had a simple diet: tea and bread, bread and tea, a liquid and a solid, a balanced diet - what more do you need? Nobody got fat. "

" Dieting is murder on the road. Show me a man who travels and I'll show you one who eats. "

Bruce Froemming

" I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. "

" I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course. "

" There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. "

Kenneth H. Cooper

" I'm lucky, I don't like sweets, not even chocolate. "

" I know many writers who first dictate passages, then polish what they have dictated. I speak, then I polish - occasionally I do windows. "

" I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict. "

Cal Ripken, Jr.

" I am involved in Greenpeace. And I just recently completely switched my diet over to near-veganism. So you try to do little things that you can. I recycle every single day. Every single thing in my house that can be recycled is. "

" My diet is high on protein, which keeps me energised and fresh. "