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" I never lost sight of my goals. I never stopped thinking I could reach the top. "

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" The basics win fights. "

" When you're coming up, and you have Matt Hughes, Tim Sylvia, Jens Pulver and Pat Miletich, Jeremy Horn to train with and compete with - guys that have fought in Japan, all over the world - and you see these guys every day, you just embrace the grind and get after it: you have no choice but to succeed. "

" You can only stay at a high level so long before you need to rest your body. "

" I just move forward and not worry about the things I can't control. "

" I always thought I could be the best, and that's what I've been doing all these years. "

" I want to go out there and be clean in my performances and showcase great knockouts. "

" You don't appreciate what you have when it all comes to you real quick. I went from nothing to everything all at once. "

" There's always going to be some phenom fighter coming up. If they're special athletes and highly trained, they'll do big things. "

" I'm not gonna tell any man what he should do in life. "

" I can see that I can be a role model. "

" You want to go out there, and you want to be sharp, and you want to execute your game plan and... get it done fast. "

" I've been fighting for a long time. "

" I've always had a belief in myself and an ability to always do what I believe. "

" I'm a big baseball fan, and I love the Cards. "

" My coaches and I always stress getting better and working on all aspects, so I'm ready to fight and take it to the next level. "

" I didn't care what people thought of me, that I was getting better, pushing myself to get better. Those are the things I concentrate on. I don't concentrate on what everyone else was saying. "

" If you look at all aspects of all sports, everything comes down to basics and fundamentals. "

" My techniques are basics, but my willingness to be in the pocket and see things is very high level. "

" I don't really pick my opponents. "

" I don't really think about or pay any mind to what everyone thinks about my fighting style or if they watch me fight; I just concentrate on myself. "

" Every day, I need to get better. I need to get stronger. I need to get faster. "

" I'm glad that in this sport you can write your own stories, and you don't have to worry about what other people expect out of you. "

" I don't fight for my legacy or for the glory or anything like that. The feedback from the fans is nice, don't get me wrong; it's a good feeling having them - you on their side. But I'm motivated by making a good living for my family, and that's what made me get serious about this. "

" There wasn't much money in this sport when I started, but I didn't get into it because of money. I loved to fight, and I loved MMA. "

" The thing is I always believed in myself. I always believed that I was going to be the best in the world. "

" Even when you lose, you get better. Sometimes when you lose, you win. "

" I was a huge Mike Tyson fan, would sit through the night watching boxing matches and would hit the bag at every opportunity I would get. "

" When St-Pierre retired, it brought a lot of enthusiasm to the weight class, and things got shook up. "

" It has never been a motivation thing. I'm a fighter. I always show up and give it my all. "

" I was always into martial arts and boxing. "