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" I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods. "

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" I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped. "

" I think of dieting, then I eat pizza. "

" I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day. "

" You need a nutritional love diet. Don't put the junk stuff in your body - it's not going to do you any good. "

" Your bones are not just made of the last meal you had, but the meals that you've had across many years. By looking at the composition of those teeth, researchers can say that something was a large component of the diet. This tells us a lot about how hominins lived and what they ate. "

" If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight. "

" Any woman who diets all the time can't help but be grouchy. Nobody can be amusing or entertaining on a diet. "

" As a coach you can influence the diet of your players. You can point out what is wrong. "

" If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. "

" If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you. "

John Romaniello

" I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best. "

Hannah Bronfman

" I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal. "

" No disease that can be treated by diet should be treated with any other means. "

" I have to be on such a strict diet constantly. "

" I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing. "

" When I have any sort of diet that's high in sugar or yeast, I would find that my body would be very much out of whack. "

" I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure. "

Octavia Spencer

" My doctor explained that exercise and diet changes might help and that I also might need a medication. "

" I work out really hard, and I stay on my diet all week. "

Charlotte McKinney

" I tried the maple syrup diet. I tried the protein-only Atkins diet. "

" Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms. "

" Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. "

" I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference. "

Montel Williams

" I don't really go on diets because when I go on a diet, my brain stops working. I mean, really, that's all I think about: what I can eat, what I can't eat. I sort of decided that's not what I want to do with my time on this planet. It's not it. "

" I'll make a diet cheesecake, but I'll put it in a Sara Lee box. Or I'll have a huge bowl of pasta, but it's actually just a cup of pasta - the rest is vegetables. It makes me feel less deprived. "

" But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it. "

" Hope is a very thin diet. "

Thomas Shadwell

" If you hunger for certain types of clothes, for which you have little use, put yourself on a diet. Just as you resist too much whipped cream and French pastry to keep your figure in shape, you can say no to those yearned-for but unneeded purchases that lead to a wardrobe that is shapeless and without form. "

" Most of my diet is low on carbohydrates and fats. "

" I have been on a diet since 1962. "