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" I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true. "

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" I have to be very careful about diet and exercise. "

" A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. "

" The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest. "

" Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick. "

" I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn't touch it because it makes the kidneys work really hard. "

" The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. "

" A relationship book I once read told women to use the word 'fun' whenever possible. The author claimed it had a subliminal aphrodisiac effect on men, who want a relaxed girl attached only to good times - the human equivalent of Diet Coke. This is not me. "

" My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away. "

" I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well. "

" The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice. "

" A healthy diet is a solution to many of our health-care problems. It's the most important solution. "

" If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight. "

" Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. "

Kenneth H. Cooper

" I found a lot of guys my age and older were absolutely terrified of me. Younger men weren't. "

" Once you have a child, that becomes your life, and while that's the way it should be, I sort of have a love affair with my work. Having said that, many of us work far too hard and we don't put enough value in the epicurean, sensual part of life. "

" I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food. "

Jennifer Ellison

" When I see a woman who looks her age, she's radiating something, and it's life. "

" I didn't want to get married, and I didn't want kids - I knew I wanted to act. "

" There's no reason to think that you'll be capable of loyalty to a diet until you address your basic disloyalty toward yourself. "

Marianne Williamson

" I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. "

" I am no size zero or super-thin Hollywood actress. I am built for men who like women to look like women. "

" Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating. "

" Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. "

" I'm on this diet where you're supposed to eat only fish and meat. "

Lasse Hallstrom

" I feel so much at home onstage and so comfortable in my body. "

" I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems. "

" I have a completely addictive personality. Diet Coke is my last - God, I know people counting days off Diet Coke; I'm such a Diet Cokehead. Now I won't let myself buy it. "

" Shows like 'Sex and the City' got women involved again in a political way. They were drawn into the personal stories of the four women who together make up one complete cosmopolitan woman. We want to have community, and the show filled that void in our lives: friendship between women. "

" These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. "

" Really rejoice in being yourself. Have your own drumbeat. "