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" The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest. "
Michael Ealy
Chicken
Diet
Easy
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" My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. "
A. J. Jacobs
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" Of capital importance is to have a good diet and exercise a lot. "
Evelyn Lauder
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Good
" I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. "
Michael Phelps
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" If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it. "
Laila Ali
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" You have to have energy at hour 13, at hour 14, at hour 15 - comedy cannot be tired, cannot be lazy. You have to be ready to go; you have to have energy. "
Michael Ealy
Energy
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Lazy
" The Diet was dissolved by a Reich Government decree. "
Fritz Sauckel
Dissolved
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" I put my diet chart aside when I am in MP! Be it poha, jalebi, daal baafla, or namkeen, I always make sure that I relish the local delicacies before leaving Indore. Indore is a must visit for all the foodies. "
Sriti Jha
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" I never diet. I smoke. I drink now and then. I never work out. "
Naomi Campbell
Work
Never
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" People who shop in health food stores never look healthy. "
Amy Sedaris
Healthy
Who
People
" My Ph.D. thesis problem was to determine if the DNA content of rat tissues increased if there was B12 in the diet. This problem was suggested by my adviser based on the observation that thymine could replace vitamin B12 in a lactobacillus. "
Irwin Rose
DNA
Problem
Content
" Once you have to start counting calories, it takes away from the joy of eating. "
Mireille Guiliano
Eating
Start
You
" I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me! "
Kim Barnouin
Growing Up
Happiness
Food
" I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being. "
Kelly Clarkson
Never
Diet
Healthy
" One of the basic steps in saving a threatened species is to learn more about it: its diet, its mating and reproductive processes, its range patterns, its social behavior. "
Dian Fossey
Learn
More
Patterns
" I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it. "
Molly Sims
Beginning
Crazy
Weird
" A plant-based diet is like a one-stop shop against chronic diseases. "
Michael Greger
Like
Diseases
Chronic
" There are people who are blond and blue-eyes who are walking through airports that are terrorists. There are people who look exactly like me who are terrorists. "
Michael Ealy
Me
People
Walking
" Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails. "
David Kirsch
Hair
Rich
Fat
" A friend doesn't go on a diet because you are fat. "
Erma Bombeck
You
Because
Diet
" Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it's not healthy to eliminate fat from our diets altogether. "
Harley Pasternak
Lose
Diet
You
" If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight. "
David Kirsch
Need
Body
Diet
" I've been on a diet for two weeks and all I've lost is two weeks. "
Totie Fields
Two
Lost
Been
" Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides. "
David Perlmutter
Numbers
Changes
American
" Nothing burns more calories than dancing in 5-inch heels... try it! "
Ariana Grande
Heels
Diet
Try
" My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition. "
Katie Taylor
Competition
Up
Diet
" I would love to direct but I feel like directing is a whole separate craft and so I tend to respect it as a separate craft that I would need to study first. So, right now I'm still trying to do certain things as an actor and until I get bored of that or I feel completely fed by that then I'll move into directing. "
Michael Ealy
Need
Respect
Trying
" I was the only human in 'Underworld.' I didn't really get the full gauge of what it is to be in a sci-fi/fantasy project. But 'Almost Human' presented that opportunity for me and the fanbase that is in that world at Comic-Con and, honestly, cons all around the world - you can't deny the power of that fanbase. "
Michael Ealy
World
You
Me
" People have been fed this diet of pabulum, rights, and impulsive freedom. There's just an absolute starvation for the other side of the story. "
Jordan Peterson
Story
People
Freedom
" I work out really hard, and I stay on my diet all week. "
Charlotte McKinney
Work
Stay
Week
" Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet. "
Chuck Norris
Too Much
Too
Sugar