Home
Authors
Tags
App
Get QuoteDark Inspirational Quotes App
" No woman anywhere should be denied access to quality healthcare because of race, ethnicity, or socioeconomic status. "
Philomena Kwao
Status
Healthcare
Quality
Related Quotes:
" Celebrate the things that make you individual and unique, and realize that there's no one in this world that looks like you. "
Philomena Kwao
You
Realize
Celebrate
" Put on your bikini, put on whatever you want to wear, and don't worry about what other people are saying. "
Philomena Kwao
Want
Saying
People
" When you model, you don't really have control over your image. It can be a good thing, it can be a bad thing. It can be a good thing in the sense that, actually, you have to get reintroduced to yourself. You don't always get that opportunity in your normal life. You can kind of hide from yourself. "
Philomena Kwao
Life
Good
Yourself
" I think that the plus-size industry has been great with size diversity, but it hasn't really been great for skin tone diversity. "
Philomena Kwao
Skin
Great
Diversity
" I've inherited so much culture, beauty, and love, and I'm the perfect mix of Philomena. "
Philomena Kwao
Love
Much
Perfect
" New York City is one of the best cities in the world for walking: it's virtually impossible to get lost. "
Philomena Kwao
World
City
Best
" I believe I'm beautiful because I'm me. I also believe that if you can find beauty in everything, you can allow that to change your mind-set, and doing so makes you a happier person. "
Philomena Kwao
Change
Beautiful
Beauty
" It's refreshing to see plus women being treated as part of the fashion community as a whole and not just a separate piece or separate different thing. "
Philomena Kwao
Just
Fashion
Community
" Women I've met in different countries have told me that seeing my face in magazines gives them the courage to love themselves. "
Philomena Kwao
Me
Women
Love
" One misconception I think is wrong is that being a larger size means, somehow, that you're neglecting your body, or you don't look after yourself, or you don't love yourself enough to lose weight. We've been saturated with the idea that to be happy you must be thin, or to be healthy you must be thin. "
Philomena Kwao
Love
Happy
Love Yourself
" Women of all ethnicities, complexions, and sizes want to be able to wear makeup and nice clothes. No one wants to go out and feel like they're substandard or that there's only one mold that they don't fit. "
Philomena Kwao
Want
Clothes
Nice
" Much noise has been about size diversity but not enough about skin tone diversity. It's time for this to change. "
Philomena Kwao
Skin
Enough
Diversity
" My best advice is to celebrate your own unique features and never put them down. There is beauty in individuality, and it's so important to appreciate everything your body allows you to do. It's OK to have a down day - we all do from time to time - but it's not OK to compare yourself to others. "
Philomena Kwao
Day
Best
Body
" Because of social media, it's bridged the gap between the advertisers and fashion and allowed people to find their group. It really widens what people are viewing and allows brands to see what the public wants to see. "
Philomena Kwao
Social Media
Fashion
Media
" I have a green juice every day because it makes me feel more awake; it makes my skin healthier. "
Philomena Kwao
Skin
Day
Every Day
" My journey into modeling began completely by chance. I was in school finishing up my master's degree in health management and policy when a friend entered me into an online modeling competition. "
Philomena Kwao
Competition
Health
Me
" Plus-sized women have been told for so long to cover up. Whether it's with a one-piece, a tankini, a bikini with a skirt, high-waisted things, we're always told to hide these things that society calls flaws. "
Philomena Kwao
Flaws
Hide
Long
" If you call me 'fat,' it doesn't bother me because I just don't care. "
Philomena Kwao
Because
You
Care
" I think that we need to allow words to be words. If my self-esteem and my self-worth linger on words that are used to describe me, then you have a problem in itself. "
Philomena Kwao
Think
Words
Problem
" Growing up, I had body confidence issues, not really so much because of size but my skin color. I had trouble recognizing that the depth of my skin tone is really beautiful because whenever people referred to a beautiful black-skinned woman, you'd see Beyonce and Rihanna. "
Philomena Kwao
Beautiful
People
Woman
" I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym. "
Philomena Kwao
Trying
Healthy
Gym
" Women need to be empowered to shape their own livelihoods and become CEOs of their own lives. They must be allowed to take control of important life decisions that are so often decided by others. "
Philomena Kwao
Women
Need
Life
" Health management is my passion, and I hope to further my career in that area in the future. "
Philomena Kwao
Career
Future
Health
" I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too. "
Philomena Kwao
Work
Time
Good
" Before I went to boarding school, I had never read a fashion magazine. I grew up on a council estate in London, and fashion magazines were a luxury item that weren't even on my mind. The closest I got to a fashion magazine was my cousin's 'Top of the Pops' magazines, where we would learn the lyrics to every song and put posters on our walls. "
Philomena Kwao
Song
Mind
Luxury
" For me, less is more. I don't often wear makeup, but when I do, a little concealer and some powder go a long way. "
Philomena Kwao
Me
Makeup
Long
" My hair is extremely dry and fragile, so moisture is key. I love black castor oil, shea butter, and lots of water. "
Philomena Kwao
Hair
Water
Oil
" We are all beautiful. "
Philomena Kwao
Beautiful
" My goal is always to help other women with programs that help them live better lives, especially is areas where health care is missing. Both of my parents are from Ghana, where there is a need for health care in the smaller villages. "
Philomena Kwao
Parents
Care
Women
" I want to use my voice to better health care for pregnant women. "
Philomena Kwao
Voice
Care
Health