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" I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I thought. "

Michelle Forbes

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" I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods. "

" The whole idea of juicing is good if you are trying to diet and use it in limited basis. I use juice drinks only once a week. I use emulsified drinks because in emulsification you are keeping everything. You are keeping the pulp, you are keeping the skin with all of the phytonutrients. "

Montel Williams

" You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack. "

" Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL. "

" The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers. "

" Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. "

Marcus Samuelsson

" You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful. "

" People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases. "

" The first couple of days on the detox diet aren't pleasant. "

Carol Vorderman

" The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest. "

" Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet - tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood. "

Gael Garcia Bernal

" I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight. "

" Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? "

" As the people of Shishmaref lose their natural hunting grounds to the warming sea, they are forced to buy U.S. canned goods from the only local store on the island; however, this is not their natural diet and cannot sustain them throughout the year. "

" Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those. "

" I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels. "

" As a late teenager, I had some puppy fat on me, and I noticed that I could put on weight. I have always been very disciplined because my mother was very beautiful, a very pretty woman, but she was immobilised by obesity. At her biggest, she was about 17 stone. And she was always on some sort of fad diet. "

" I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. "

Katherine Jenkins

" I'm terrible at sticking to any sort of diet. The more I think I can't eat something, the more I want to eat it. And I know this is the most annoying thing for a girl to say, but I'm just really lucky; I can eat pretty much what I want. "

" I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always. "

" Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy. "

" The Depression was remarkable because you had nothing, and the salaries, when you got a job, were very small. But you could do anything. You see, a donut was ten cents. A cup of coffee was a nickel. That was lunch, with an apple. And I would be playing a lead on a Broadway show on that kind of diet. "

" The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants. "

" If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out. "

" My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition. "

" The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did. "

" I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind. "

Khloe Kardashian

" If you can eat 70 percent raw or introduce raw into your diet, it will help your health. "

" When I do watch shows, or projects that I've been a part of, I'm pretty good at watching them objectively. And that's mostly because I want to see how it came out overall, what the overall story was and how it came together visually, what my mates were doing. "

Michelle Forbes

" Pears are my favorite fruit! Reminds me of childhood. "

Michelle Forbes