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" The first couple of days on the detox diet aren't pleasant. "

Carol Vorderman

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" Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels. "

Valentina Zelyaeva

" My commitment is to my kids and my mum and I'm having a whale of a time. "

Carol Vorderman

" I consider fitness, diet, and beauty to be essential to a balanced self. "

Hannah Bronfman

" It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. "

" Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. "

" I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on. "

" I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap! "

Gabrielle Bernstein

" My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff. "

" I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week. "

" My kids know there's no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We're big on organic food. I'm not a diet guy; I don't believe in diets. I just believe in a great meal plan. "

" Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. "

" The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest. "

" I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade. "

" She used to diet on any kind of food she could lay her hands on. "

" Your future health can be predicted by the nutrient density of your diet. "

" I don't have a trainer. I have what I call 'the poor man's workout and the rich man's diet.' I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if it's 3 in the morning. "

" Every single diet I ever fell off of was because of potatoes and gravy of some sort. "

" If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it. "

" A diet should be named after what you do eat, not what you don't eat. "

" A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet.' "

" Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important. "

" Next year, I hope there will be even more parties, lots of holidays and just having a good time, really. Plus wing-walking, air shows and learning to fly, as they are all things I want to do. I won't be restricted by age. "

Carol Vorderman

" I don't need a diet pill. I need something that gives you an electric shock when you reach for food. "

" Bread without flesh is a good diet, as on many botanical excursions I have proved. Tea also may easily be ignored. Just bread and water and delightful toil is all I need - not unreasonably much, yet one ought to be trained and tempered to enjoy life in these brave wilds in full independence of any particular kind of nourishment. "

" But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! "

Richard Simmons

" No disease that can be treated by diet should be treated with any other means. "

" Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly. "

Denise Van Outen

" Diet hard, train hard. "

" If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them. "

" I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. "