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" Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those. "
David Lynch
You
People
Happy
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" Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. "
David Perlmutter
Diet
Daily
More
" I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight. "
Michael Keaton
Myself
Busy
Day
" Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. "
Elizabeth Hurley
Diet
Sleep
You
" This is not what anyone wants to hear, just like somebody who wants to lose weight doesn't want to hear 'diet and exercise,' but I think giving yourself time and abstaining from interaction is the only way to get over somebody. "
Julie Klausner
Think
Time
Giving
" We can all put weight on or lose weight. "
Keith Emerson
Weight
Diet
Lose
" I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that! "
Jennifer Ellison
Made
Diet
Years
" In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year. "
Arabella Weir
Time
View
Body
" I don't have a problem with my body. I don't diet, and I'm not hiding anything. I'm not going to be the subject of a movie of the week 10 years from now. "
Lara Flynn Boyle
Going
Diet
Body
" In New York I pretty much live in diners - I order French Fries, Diet Coke floats and lots of coffee. "
Lana Del Rey
Live
New
New York
" Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein. "
Luke Hemsworth
Anything
Diet
Fresh
" I didn't watch much TV as a kid and I don' t watch it now. I don' t find anything beautiful or unique to the medium, and the only thing you can do on TV that you can't do in film is make a continuing story - which is so cool! "
David Lynch
Cool
Beautiful
Now
" I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight. "
Carre Otis
Fasting
I Am
Diet
" If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger changes in diet and lifestyle than someone who just wants to lose a few pounds and is otherwise healthy. If you just want to lower your cholesterol, weight or blood pressure, begin by making moderate changes. "
Dean Ornish
Heart
Healthy
Changes
" I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. "
LeAnn Rimes
My Life
Life
Training
" I don't go long without eating. I never starve myself: I grab a healthy snack. "
Vanessa Hudgens
Eating
Long
Myself
" The average customer comes into McDonald's three to four times a month, and I'm absolutely convinced that can fit in very comfortably into a balanced diet. "
Steve Easterbrook
Customer
Diet
McDonald
" I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster. "
Ella Woodward
Diet
Chocolate
Pasta
" It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. "
R. Madhavan
Loss
Body
End
" I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet. "
Karisma Kapoor
You
Think
Theory
" Because I dieted so much in the past, I just can't diet again. It's something I don't want to do and I don't even know if I am capable of. I think it's a much healthier and happier way to live. "
Mary Helen Bowers
Know
Diet
Past
" At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious. "
Daphne Oz
Lose
Myself
Tools
" I've never been one to be too careful with my diet. If I really start watching what I eat, I'm already a thin guy - I just won't have any physical strength. I think I'll disappear if I don't eat what I need to eat or what I like to eat. "
Daniel Nestor
Think
Need
Eat
" I don't have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely. "
Robert Lewandowski
Sweet
Diet
Eat
" I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap! "
Gabrielle Bernstein
You
Love
Respect
" I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates. "
Vijender Singh
Breakfast
Healthy
Diet
" I discovered that if one looks a little closer at this beautiful world, there are always red ants underneath. "
David Lynch
Beautiful
World
Always
" Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms. "
Jose Andres
Diet
Food
Growing
" I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort. "
William Banting
Watch
I Am
Happy
" I've always loved the electric guitar: to hold it and work it and hear what it does is unreal. "
David Lynch
Loved
Work
Hear
" I like cappuccino, actually. But even a bad cup of coffee is better than no coffee at all. "
David Lynch
Cup
Bad
Than