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" Your soulmate doesn't just mean your husband or your boyfriend. I have friends in my life who I believe I was meant to meet and be a part of. "

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" As much as we love being sociable on holiday, part of me craves the idea of being away, staying in a hut on the beach, and maybe not seeing anyone for days apart from Jamie and the boys. "

" I guess the most important thing for us is that the kids work hard and they are grateful for the life they lead - that they know it doesn't come easy. "

" I suppose I try to dress for women like me, women I would look at and think, 'Ah, she looks cool, she looks nice'. You kind of get to an age when you know what suits you. "

" I live my life as healthy and consciously as I can. "

" Our life may look glamorous, but we scream at the kids, and I have to tell Jamie to tidy up if we have guests coming over. "

" I absolutely love reading; it is a fantastic way of unwinding. "

" I used to think you should keep on experimenting and seeing new things. But after seeing a lot of the world, I now tend to return to the same spots. I enjoy the familiarity. "

" The footballers' wives I know, they're teachers, midwives. They want to do something useful. One is working at my son's nursery, on her hands and knees, in Converse and jeans, teaching kids to count. "

" Age is just a number, and I know so many women who look fabulous at 40, 50 and 60 so it doesn't scare me. It's inevitable - I will get older, and the wrinkles will come, but I'm not that bothered. "

" I love fashion, but I do it in a really laid-back way. I'd much rather be underdressed than overdressed. "

" I'll teach my kids right from wrong, but I'm never going to teach them that they can't have fun. They'll make mistakes; they'll do things they regret, like we all have. "

" It's inevitable: as I get older, I am going to get more wrinkles; it's something you have to accept. "

" The problem with being in the public eye for a long time is there are 20 years worth of looks to come back and haunt you! "

" Being in the pop group Eternal gave me the most wonderful opportunity to travel the world, and I have visited some spectacular countries. "

" I wish I was told to look after my teeth when I was younger. My smile is really important to me and one of my biggest assets, so I'm very conscious that I need to keep it in top condition. "

" All my friends are girls. I just prefer the company of women. "

" I love Spanish cities, particularly Barcelona, Madrid and Palma, which has the most amazing cathedral that I once went to for a wedding. "

" I think we make a common mistake of all wanting to look younger, and I think there is nothing more attractive, charming and endearing than when you meet a woman and you think she looks amazing for her age rather than 20 years younger because of this, that and everything else. "

" I hate sport. I like girlie things. "

" I can play the piano. I started off with lessons, and then, as we always had a piano in the house, I would play around and became quite good. "

" When I'm up on stage, I don't think about anything except the song I'm singing. Anyway, the majority of my audience is female, and I can't think that many of them want to see me a French maid outfit somehow! "

" For a performer, passion is far more important than technical skills. If a dancer's leg isn't at a perfect angle, I can see past that, but if someone's dead in the face, it's really boring. "

" What works for me is a little bit of training and sensible eating. You know, the Cameron Diaz's of the world put a lot of effort into it! But you can't have it all - I like going out for dinner with my husband; I like meeting my mates at Starbucks! "

" I have a good shopping relationship with my mum. She lets me buy, and she spectates. I take advice from her, and I give it, too. "

" I think wearing less makeup can seem a bit scary for some women because we get so used to seeing ourselves look a certain way. "

" My son Beau got very ill when he was just four months old in Majorca. He contracted a really bad case of gastroenteritis. Everything feels so much worse when you don't speak the language, and you need that reassuring conversation as a mum, but you can't have it. "

" I have quite dark skin, and when I had my son, I suffered quite bad pigmentation; I had dark patches on my face. Everyone said it would go, but it would take a very long time for them to even slightly disappear. "

" If you feel uncomfortable about something, just because you're in the public eye, it doesn't mean it doesn't hurt when people say things. "

" I would be upset if I was on the 'worst dressed'. It would make me think, 'Surely I haven't done anything that horrific - have I?' "

" The thing about dads is, even when they're very good, they don't do anything like as much as most mums do. "