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" I'll teach my kids right from wrong, but I'm never going to teach them that they can't have fun. They'll make mistakes; they'll do things they regret, like we all have. "
Louise Nurding
Have Fun
Fun
Regret
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" Being in the pop group Eternal gave me the most wonderful opportunity to travel the world, and I have visited some spectacular countries. "
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" The footballers' wives I know, they're teachers, midwives. They want to do something useful. One is working at my son's nursery, on her hands and knees, in Converse and jeans, teaching kids to count. "
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" Our life may look glamorous, but we scream at the kids, and I have to tell Jamie to tidy up if we have guests coming over. "
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" There are very few people I would trust to look after my children. "
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" I really believe less is more. When you get older, too much makeup can be ageing, and when you're young, you should enjoy the fact your skin is free from lines and wrinkles rather than overloading it with products. "
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" I'm not somebody who likes to show off my cleavage, and I don't dress up for the papers. "
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" I wish I was told to look after my teeth when I was younger. My smile is really important to me and one of my biggest assets, so I'm very conscious that I need to keep it in top condition. "
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" For a performer, passion is far more important than technical skills. If a dancer's leg isn't at a perfect angle, I can see past that, but if someone's dead in the face, it's really boring. "
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" The thought of a spa treatment is lovely, but I'd be lying there having a massage and worrying about how much I had to do. I'm not very good at relaxing! "
Louise Nurding
Good
Massage
Lovely
" I know people who've had a nose job, and they've walked out feeling a million dollars, and their confidence is tenfold. Good on them! Natural beauty comes in all different shapes and sizes, but if you think surgery would right something you have a problem with, then why shouldn't you do it? "
Louise Nurding
Job
Good
Confidence
" I have quite dark skin, and when I had my son, I suffered quite bad pigmentation; I had dark patches on my face. Everyone said it would go, but it would take a very long time for them to even slightly disappear. "
Louise Nurding
Son
Time
Long Time
" I used to think you should keep on experimenting and seeing new things. But after seeing a lot of the world, I now tend to return to the same spots. I enjoy the familiarity. "
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Enjoy
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World
" After having your first child, it's a massive shock to the system. I work in an industry where people judge you and the way you look, and you always want to put your best foot forward when you can. "
Louise Nurding
Child
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Best
" I was on a beach in Hawaii for a video shoot once, and it was incredibly beautiful. It had very fine black sand with a silver sparkle running through it. "
Louise Nurding
Beautiful
Black
Hawaii
" My business partner and make-up artist Kim Jacob and I have employed every member of staff, decided where every desk in the office should go, tried every product on our faces. "
Louise Nurding
Office
Desk
Business
" I guess the most important thing for us is that the kids work hard and they are grateful for the life they lead - that they know it doesn't come easy. "
Louise Nurding
Work
Know
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" I love Spanish cities, particularly Barcelona, Madrid and Palma, which has the most amazing cathedral that I once went to for a wedding. "
Louise Nurding
Wedding
Amazing
Barcelona
" I have a good shopping relationship with my mum. She lets me buy, and she spectates. I take advice from her, and I give it, too. "
Louise Nurding
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Me
Shopping
" As much as we love being sociable on holiday, part of me craves the idea of being away, staying in a hut on the beach, and maybe not seeing anyone for days apart from Jamie and the boys. "
Louise Nurding
Me
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Holiday
" The thing about dads is, even when they're very good, they don't do anything like as much as most mums do. "
Louise Nurding
Much
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" I'd love to do a safari holiday somewhere in Africa - maybe Kenya or Tanzania. I have never been, and we've deliberately waited until the children are older so that they could appreciate it, learn something and come back with stories. "
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" I live my life as healthy and consciously as I can. "
Louise Nurding
Live
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Healthy
" I don't feel body confident at all! Anything but, actually. "
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Feel
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Anything
" I love fashion, but I do it in a really laid-back way. I'd much rather be underdressed than overdressed. "
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" I think we make a common mistake of all wanting to look younger, and I think there is nothing more attractive, charming and endearing than when you meet a woman and you think she looks amazing for her age rather than 20 years younger because of this, that and everything else. "
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You
Mistake
Age
" There's nothing worse than looking as if you've tried too hard or preened to within an inch of your life. If I'm wearing a strong item like a really beautiful dress, then I'll play down my shoes and accessories and make my hair really natural. "
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Dress
Life
You
" People ask me whether I'd like another child, and it is difficult to answer, as I am so happy with the two I have. "
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Child
Me
I Am
" I hate sport. I like girlie things. "
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Hate
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Things
" The problem with being in the public eye for a long time is there are 20 years worth of looks to come back and haunt you! "
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Long
" I think there is something lovely when a woman looks well. "
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Lovely
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