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" If you abandon the present moment, you cannot live the moments of your daily life deeply. "

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" If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person. "

" When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection; love is born. "

" To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people. "

" Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel grateful for my heart. "

" Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now. "

" There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities. "

" When you have enough understanding and compassion in you, then that amount of understanding and compassion will try to express itself in action. And your practice should help you to cultivate more understanding and compassion. "

" With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment. "

" Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof. "

" Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, the Earth is only the environment. You are in the centre, and you want to do something for the Earth in order for you to survive. "

" Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment. "

" Nothing can be by itself alone, no one can be by himself or herself alone, everyone has to inter-be with every one else. That is why, when you look outside, around you, you can see yourself. "

" Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight. "

" Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. "

" In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness. "

" Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. "

" Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering. "

" Peace in the world starts with peace in oneself. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace. "

" Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha. "

" Love is the capacity to take care, to protect, to nourish. "

" When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work. "

" Many of us have been running all our lives. Practice stopping. "

" In order to rally people, governments need enemies... if they do not have a real enemy, they will invent one in order to mobilize us. "

" If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow. "

" We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. "

" Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong. "

" I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice. "

" One Buddha is not enough; we need to have many Buddhas. "

" To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you. "

" Every thought you produce, anything you say, any action you do, it bears your signature. "