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All Quotes by author - Nhat Hanh
" Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha. "
Understanding
True
Power
" Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel grateful for my heart. "
Grateful
Feel
Heart
" Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering. "
Look
You
Nature
" Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof. "
More
Will
Doubt
" Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now. "
Body
Live
God
" Every thought you produce, anything you say, any action you do, it bears your signature. "
You
Signature
Action
" Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, the Earth is only the environment. You are in the centre, and you want to do something for the Earth in order for you to survive. "
Hate
Environment
Fear
" Happiness is the cessation of suffering. "
Happiness
Cessation
Suffering
" If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow. "
Day
Tomorrow
Today
" If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work. "
Peace
Life
Happy
" If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy. "
You
Grateful
Happy
" If you abandon the present moment, you cannot live the moments of your daily life deeply. "
Daily
Moment
Live
" If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person. "
Seed
Day
Kindness
" I love to sit and eat quietly and enjoy each bite, aware of the presence of my community, aware of all the hard and loving work that has gone into my food. "
Eat
Enjoy
Food
" In Buddhism, we talk of meditation as an act of awakening, to be awake to the fact that the earth is in danger and living species are in danger. "
Living
Meditation
Earth
" In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness. "
Food
Culture
Darkness
" In order to rally people, governments need enemies... if they do not have a real enemy, they will invent one in order to mobilize us. "
Real
People
Enemies
" In true dialogue, both sides are willing to change. "
True
Dialogue
Change
" I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice. "
Think
Help
Islam
" I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world. "
World
Think
Psychology
" It's normal for human beings to identify with their own separate self. The problem is that we get caught in that notion of ourself as a separate individual and caught in that individual self's agenda. "
Get
Own
Normal
" Love is the capacity to take care, to protect, to nourish. "
Care
Love
Love Is
" Many Communist government officials have a rigid, dictatorial power, but they live in constant suspicion and fear of anything that might undermine the power they have. "
Government
Live
Fear
" Many of us have been running all our lives. Practice stopping. "
Many
Our
Us
" Many people are alive but don't touch the miracle of being alive. "
People
Miracle
Being
" Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong. "
Peace
Society
Deep
" Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act. "
Insight
Compassion
Understanding
" Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. "
Time
You
Happiness
" Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight. "
Mind
Key
Body
" Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings. "
She
Mother
Earth
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