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" If your oxygen mask drops down, it's time to take a breather! "
Richard Simmons
Take
Mask
Time
Related Quotes:
" My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle. "
Richard Simmons
People
Candle
I Am
" I think it is very important that you like yourself for who you are and not want to look like anyone else. You also have to understand, many people have had cosmetic surgeries in order to look the way they look. So why look like them when you can just look like you? And there is nothing wrong with looking like you. "
Richard Simmons
People
Look
Yourself
" I've been going to shopping malls since I was on General Hospital. "
Richard Simmons
Shopping
Going
Hospital
" When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts! "
Richard Simmons
Show
Go
Day
" People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.' "
Richard Simmons
Food
Say
Walk
" Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively. "
Richard Simmons
Trying
Day
Every Day
" I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime. "
Richard Simmons
Love
Music
Lady
" Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others. "
Richard Simmons
Work
Me
Story
" Work hard, take care of yourself, and you'll be just fine. "
Richard Simmons
Work
Care
Work Hard
" In high school, I could get beaten up all the time, or I could be something better. I became the court jester. "
Richard Simmons
Better
High School
School
" You have to make your own decisions. That's what the freedom in America is all about. "
Richard Simmons
America
You
Own
" I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney. "
Richard Simmons
Fast
Fault
Food
" Sometimes it's just 'Oh my God, I love the taste of fried oysters on French bread with mayonnaise and an order of French fries.' I'm not going to lie to you - I deal with that temptation every single day, many times. "
Richard Simmons
Bread
Love
You
" I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago. "
Richard Simmons
Phone
Cheer
Hospital
" I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint. "
Richard Simmons
Me
You
Good
" I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone. "
Richard Simmons
Kid
Back
You
" Even though my work is whimsical. I have a very serious job. I cry more than I laugh. "
Richard Simmons
Laugh
Cry
Job
" You are one of a kind and unique. Never forget that. "
Richard Simmons
Unique
Never Forget
Kind
" Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. "
Richard Simmons
Diabetes
Fitness
Pressure
" Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. "
Richard Simmons
School
Myself
Coffee
" When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word. "
Richard Simmons
Good Teacher
Day
Teacher
" I've never lived in the visual world. I live very much in an emotional-contact world. "
Richard Simmons
Never
Visual
Live
" The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss. "
Richard Simmons
Career
Competition
Health
" I do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough; well I am good enough now. "
Richard Simmons
America
Child
Childhood
" I don't talk about my personal life, and I don't talk about death. "
Richard Simmons
Personal
About
Death
" When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street. "
Richard Simmons
Police
Growing Up
Thought
" Comedy, not screaming at someone, can make someone lift their legs higher. There is a way to do a push-up and a sit-up, and it doesn't have to be so complicated. Everyone is putting a difficult twist to it and making you do way too much. "
Richard Simmons
Comedy
Someone
Lift
" I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me. "
Richard Simmons
Sacred
Eating
Me
" Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace. "
Richard Simmons
Day
Road
Peace
" I've always practiced this: Love yourself. Move your body. Watch your portions. "
Richard Simmons
Yourself
Love
Love Yourself