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" Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace. "

Richard Simmons

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" I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise. "

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" When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word. "

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" A kid who moves is a kid who learns. "

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" I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything. "

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" Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. "

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" I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people. "

Richard Simmons

" I'm not into any show that makes people compete when they lose weight. "

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" People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight. "

Richard Simmons

" I used to think that if someone gained their weight back, it was my fault, but all I can do is be God's motivator and try to instill the motivation in others so they do it themselves. "

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" Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. "

Richard Simmons

" Work hard, take care of yourself, and you'll be just fine. "

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" Ninety percent of people who lose weight gain it back. It's very sad. "

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" For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done. "

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" When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better. "

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" I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset. "

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" It's not nice to make fun of people with issues. "

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" Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others. "

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" When I lost my weight, I went and bought about 15 different types of underwear to see what would look good on my new body. It's exciting! "

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" In high school, I could get beaten up all the time, or I could be something better. I became the court jester. "

Richard Simmons

" I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint. "

Richard Simmons

" But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! "

Richard Simmons

" You have to make your own decisions. That's what the freedom in America is all about. "

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" My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs. "

Richard Simmons

" Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively. "

Richard Simmons

" I show them the funny part, the silly part, the laughing part, the crazy part and then the really deep, deep part where I'm talking from my heart to these people. Because I've been through everything they've been through. "

Richard Simmons

" My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. "

Richard Simmons

" Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them. "

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" I hope in my lifetime we can all continue to laugh at ourselves and not put down anyone for what they weigh. "

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" I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.' "

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" Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing. "

Richard Simmons